# Event Details

- **Event Name**: Space to Rest: Shavasana + Yoga Nidra
- **Event Start and End Date**: Sat, 09 Aug, 2025 at 03:00 pm – Sat, 09 Aug, 2025 at 04:15 pm
- **Event Description**: Do you find your mind getting stuck in negative thinking loops? Is it feeling hard to let it all go sometimes?

Join Audrey Jansen, E-RYT 500 for space to rest through a guided shavasana + yoga nidra practice.

New to yoga nidra? It is a state of being that could be described as a “stateless state of mind” and with practice can lead to the experience of an absorption into spaciousness that transcends the mind and leads to greater peace.

This event will begin with a guided shavasana for full-body relaxation and the intention to remain conscious while perhaps moving deeper within yourself to a state of yoga Nidra.

Participants will want to dress warmly and bring:
-An extra cozy blanket
-A pillow
-Something to cover the eyes

Additional blankets + bolsters will also be provided at the studio for extra comfort and it might be supportive to bring a journal for processing after the practice.

Investment of $24, annual members receive a 20% discount. Held in-studio on Saturday, August 9th from 3-4:15 PM
- **Event URL**: https://allevents.in/laramie/space-to-rest-shavasana-yoga-nidra/200028485514839
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 32

## Ticket Details

- **Ticket URL**: https://www.seekyogastudio.com/events/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=laramie-events

## Event venue details

- **city**: Laramie
- **state**: WY
- **country**: United States
- **location**: 152 N 2nd St, Laramie, WY, United States, Wyoming 82072
- **lat**: 41.31318
- **long**: -105.59506
- **full address**: 152 N 2nd St, Laramie, WY, United States, Wyoming 82072

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Seek Yoga Studio (https://allevents.in/org/seek-yoga-studio/20471700)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/6b8c3c56103390872cd45393fbe722c83b8b5ee282d1365093a4e3022f8d9e78-rimg-w1200-h675-dc323337-gmir?v=1754181272
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Space+to+Rest%3A+Shavasana+%2B+Yoga+Nidra&date=09+Aug

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 09 Aug, 2025 at 03:00 pm
- **Q**: Where is the event happening?
  - **A:** 152 N 2nd St, Laramie, WY, United States, Wyoming 82072
- **Q**: Who is organizing the event?
  - **A:** Seek Yoga Studio
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Space to Rest: Shavasana + Yoga Nidra ?
  - **A:** You can find ticket details about this event on AllEvents.

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