# Event Details

- **Event Name**: Breathing Into Creativity with Tara Pappas and Sarah Stepans
- **Event Start and End Date**: Sat, 20 Dec, 2025 at 10:00 am – Sat, 20 Dec, 2025 at 12:00 pm
- **Event Description**: Have you been feeling extra stressed or a drop in your energy/creativity lately? Join local artist Tara Pappas and Breathwork Facilitator Sarah Stepans for a special workshop focused on encouraging play and experiencing the pure joy of creativity and using your breath for full emodiment! This workshop will be more process-based, as opposed to product based (painting a specific design), with participants learning intuitive artmaking - letting curiosity and your breath lead in the creative process.

This workshop is designed specifically for adults ages 18 and up, and art supplies and instruction will be provided. Just bring yourself and clothes you don't mind getting messy! For breathwork: bring a water bottle and any creature comforts for yourself, to make sure you are extra cozy (blankets, layers, etc.). We have limited yoga mats, blankets and bolsters. Please bring whatever will make you feel super comfortable. 


Breathwork is a powerful practice using active meditation, initiating an active and intentional rhythmic breathing pattern that can be used to help regulate the nervous system, decrease stress, encourage embodiment, and much more. Breathwork has the potential to bring a state of relaxation and elation, it can also support processing of any imbalances and emotions in the body. Breathwork is an ongoing practice that can help individuals on many levels but approach this practice with expectation that it may require more sessions and be used in combination with other modalities of healing work.

**Breathwork has the potential to cause a strong emotional release and create strong physical sensations. Individuals may need to seek out additional support from other health care providers, due to intensity of this practice, specifically very strong emotional response. 

Please arrive a few minutes early to make sure you can get comfortable.

Cost: Donation-based

Time: 10-12noon
- **Event URL**: https://allevents.in/laramie/breathing-into-creativity-with-tara-pappas-and-sarah-stepans/200028323220756
- **Event Categories**: workshops, health-wellness, art, nonprofit, fine-arts, meditation
- **Interested Audience**: 
  - total_interested_count: 90

## Ticket Details


## Event venue details

- **city**: Laramie
- **state**: WY
- **country**: United States
- **location**: 100 S 2nd Street, Laramie, WY, United States, Wyoming 82070
- **lat**: 41.31283
- **long**: -105.5951
- **full address**: 100 S 2nd Street, Laramie, WY, United States, Wyoming 82070

## Event gallery

- **Alt text**: Breathing Into Creativity with Tara Pappas and Sarah Stepans
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/0278bc5ae33697899cb42a8109a9ff348df8c80076c391f6aeaa360fd0064f2c-rimg-w1080-h1080-dcf4f3f3-gmir?v=1766249881

## FAQs

- **Q**: When and where is Breathing Into Creativity with Tara Pappas and Sarah Stepans being held?
  - **A:** Breathing Into Creativity with Tara Pappas and Sarah Stepans takes place on Sat, 20 Dec, 2025 at 10:00 am to Sat, 20 Dec, 2025 at 12:00 pm at 100 S 2nd Street, Laramie, WY, United States, Wyoming 82070.
- **Q**: Who is organizing Breathing Into Creativity with Tara Pappas and Sarah Stepans?
  - **A:** Breathing Into Creativity with Tara Pappas and Sarah Stepans is organized by The Collective - Center for The Healing Arts.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathing Into Creativity with Tara Pappas and Sarah Stepans is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Laramie, this event is thoughtfully curated to deliver a standout experience worth every moment. With 90+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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