Yoga for Intense Careers

Are you feeling the weight of a high-stress, high-pressure profession? Is your nervous system struggling to keep up with the constant demands of work and life? Do you experience fatigue, irritability, or a sense of being overwhelmed? Or perhaps you're worried that continuing at this pace will push you into burnout?

Give yourself—and your loved ones—the gift of tools to support your nervous system and help you show up as your best self in both your work and personal life.

Join certified yoga therapist Danny Ferguson for a session that combines practical tools with hands-on mat practice, designed to help you manage stress, navigate crises, and balance the chaos of daily life. Learn key strategies to support your nervous system and thrive, even under pressure.

To register or discover more classes being offered, follow the links below:
https://thrive-life.ca/movementclasses/

You may also like the following events from ThriveLife Counselling & Wellness:

• This Friday, 30th January, 10:15 am, Bump to Baby Yoga in Langley
• Next Sunday, 8th February, 01:00 pm, BabyGoRound Donation Collection in Langley

Also check out other Health & Wellness events in Langley, Workshops in Langley.