# Event Details - **Event Name**: Mama's Wellness and Education Morning - **Event Start and End Date**: Wed, 10 Dec, 2025 at 10:30 am – Wed, 10 Dec, 2025 at 12:00 pm - **Event Description**: A wellness and education morning for mamas, from nutrition to movement, recovery to mindset, helping you recharge, connect!About this EventMamas Education and Wellness MorningA 90-minute reset for your body, mind, and soul — an informative, interactive, and community-driven morning designed to support mums at every stage of postpartum recovery. We’ll move, learn, reflect, and connect as a group.Gentle Movement, Breathwork & Postural Alignment→ Calming breathwork and gentle movement to ease tension and reconnect with your body.→ Guided posture and alignment checks with an osteopath, including postural assessments, safe stretches, and diastasis checks.→ C-section mamas can also access specialist scar checks and healing guidance from a Pilates and C-section recovery expert.Nourish & Fuel: Nutrition for Gut Health, Hormones & Recovery→ Learn how to nourish your gut, balance hormones, and support healing through simple, nutrient-dense meals.→ Explore how nutrition impacts energy, mood, and sleep in the postpartum period.→ Take away practical tips for real mum-life — even on the busiest days.Mindset & Self-Care for Modern Mamas→ Discover realistic strategies to support emotional wellbeing, manage stress, and create space for yourself.→ Experience a short guided mindfulness practice to calm the mind and reset your focus.→ Leave with tools to refill your cup — even when time feels short.Deep Core Connection & Yoga Practice→ Reconnect with your body through a restorative yoga flow designed for mums.→ Focus on deep core engagement, pelvic floor awareness, and rebuilding strength from within.→ Suitable for all levels, including postpartum and breastfeeding mamas.Hormones, Healing & The Truth About Postpartum Wellness→ Understand how hormones, stress, gut health, and sleep affect recovery.→ Gain practical guidance on gentle exercise, nutrition, and rest for long-term wellness.→ Learn how to avoid common postpartum myths and feel empowered in your journey.Community, Connection & Empowerment→ Share your story in a safe, supportive space (if you wish).→ Set a small, achievable wellness goal and connect with other mums who truly understand.→ Leave feeling seen, supported, and re-energised.What You’ll Leave With:✓ Personalised insights from a nutritional therapist, osteopath, pre and postanal pilates and yoga experts✓ Postural, Core and C-section recovery guidance✓ Practical, realistic nutrition tips for gut health, hormones, and sleep✓ A renewed sense of calm, confidence, and connection✓ A take-home mini guide to support your next steps - **Event URL**: https://allevents.in/langley/mamas-wellness-and-education-morning/100001967643821638 - **Event Categories**: health-wellness, yoga, pilates - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmamas-wellness-and-education-morning-tickets-1967643821638 - **Ticket Price Range**: min: 35.92, max: 35.92, currency: GBP ## Event venue details - **city**: Langley - **state**: EN - **country**: United Kingdom - **location**: Delta Hotels Heathrow Windsor - **lat**: 51.492259 - **long**: -0.5467319999999999 - **full address**: Delta Hotels Heathrow Windsor, Ditton Road, Langley, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Pavan Kang (https://allevents.in/org/pavan-kang/27082432) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events6/banners/81af8baf1460b33ade29e375d0db30314a565722a61124a536ff9c6121b6847e-rimg-w1000-h677-dc16171b-gmir.jpg?v=1763342539 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events6/banners/a2f259ed71fe09bc4b597f18878304d0e96786a69ccc8f679f707f485a0729ee-rimg-w400-h400-dcf4f4f4-gmir.jpg?v=1763342538 ## FAQs - **Q**: When is the event happening? - **A:** Wed, 10 Dec, 2025 at 10:30 am - **Q**: Where is the event happening? - **A:** Delta Hotels Heathrow Windsor, Ditton Road, Langley, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 35.92 up to 35.92 GBP - **Q**: Who is organizing the event? - **A:** Pavan Kang - **Q**: What type of event is this? - **A:** health-wellness, yoga, pilates - **Q**: Where can I find ticket details about Mama's Wellness and Education Morning ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Mama's Wellness and Education Morning", "image": "https://cdn-az.allevents.in/events6/banners/81af8baf1460b33ade29e375d0db30314a565722a61124a536ff9c6121b6847e-rimg-w1000-h677-dc16171b-gmir.jpg?v=1763342539", "startDate": "2025-12-10", "endDate": "2025-12-10", "url": "https://allevents.in/langley/mamas-wellness-and-education-morning/100001967643821638", "location": { "@type": "Place", "name": "Delta Hotels Heathrow Windsor", "address": { "@type": "PostalAddress", "streetAddress": "Ditton Road", "postalCode": "SL3 8PT", "addressLocality": "Langley", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.492259", "longitude": "-0.5467319999999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A wellness and education morning for mamas, from nutrition to movement, recovery to mindset, helping you recharge, connect!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-05", "availabilityEnds": "2025-12-10", "validFrom": "2026-04-05", "lowPrice": "35.92", "highPrice": "35.92", "price": "35.92", "url": "https://allevents.in/langley/mamas-wellness-and-education-morning/100001967643821638" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-05", "availabilityEnds": "", "validFrom": "2026-04-05", "url": "https://allevents.in/langley/mamas-wellness-and-education-morning/100001967643821638", "price": "35.92", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Pavan Kang", "url": "https://allevents.in/org/pavan-kang/27082432", "description": "Hello, I’m Pav, and I’m thrilled to be hosting this Women's Wellness Morning event! With a deep passion for empowering women through fitness and holistic well-being, I’ve dedicated my career to helping others find balance, strength, and confidence in both body and mind!I am a certified nutritional therapist and personal trainer (specialist in women's health) with 7 years of experience in the wellness industry. I believe in creating supportive and inclusive environments where women can feel inspired to take care of themselves, both physically and mentally. My approach combines movement, mindfulness, and education to help women unlock their full potential, improve their overall health, and embrace self-care as a priority!This event is designed to be a space where you can connect with other women, learn new wellness tips, and most importantly, feel uplifted and rejuvenated. Whether you’re new to wellness or already have a regular routine, this morning is all about nurturing your body and mind in a positive, empowering way!I’m so excited to be on this wellness journey with you!" } ] } ] ```