

# Event Details

- **Event Name**: Building Strong, Safe Backbends with Mary Waugh
- **Event Start and End Date**: Sun, 04 Jan, 2026 at 02:00 pm – Sun, 04 Jan, 2026 at 04:00 pm
- **Event Description**: Unleash your spine's potential and find freedom in backbends!About this EventUnleash your spine's potential and find freedom in backbends! This workshop is designed for all levels, from beginners curious about a safe and gentle introduction to backbending to experienced practitioners looking to deepen their practice. We'll explore the fundamental principles of backbending, focusing on:Anatomy and alignment: Understand the key muscles and joints involved to create a strong and stable foundation, protecting your lower back and neck.Safe progression: Learn how to build up to deeper backbends step-by-step, using props and modifications to honor your body's unique needs.Breathing techniques: Discover how to use your breath to create space and expand into each pose with more ease and less tension.Beyond the pose: We'll explore the emotional and energetic benefits of backbends, which are known for their uplifting and heart-opening qualities.Join us to cultivate confidence, strength, and grace in your backbending practice!Investment $30 in advance2 CEU's for Yoga Teachers*All workshops are non-refundable
- **Event URL**: https://allevents.in/land-o-lakes/building-strong-safe-backbends-with-mary-waugh/100001978758462829
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fbuilding-strong-safe-backbends-with-mary-waugh-tickets-1978758462829
- **Ticket Price Range**: min: 33.85, max: 33.85, currency: USD

## Event venue details

- **city**: Land O' Lakes
- **state**: FL
- **country**: United States
- **location**: 2250 Knight Rd. Land O' Lakes, FL 34639
- **lat**: 28.1902778
- **long**: -82.45419439999999
- **full address**: 2250 Knight Rd. Land O' Lakes, FL 34639, 2250 Knight Road, Land O' Lakes, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Willow Marcotte (https://allevents.in/org/willow-marcotte/22512401)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/b4612a7c5b15755496d18fa14d572ea2ac5a61a2291407b437f91e2dd2f49689-rimg-w1200-h675-dceeede8-gmir.jpg?v=1766590529
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/600ef69fb8f6b85a332e8f94aa2b370dcb578be771e7c113ba8ec876ed3e2c54-rimg-w400-h400-dcdad9d4-gmir.jpg?v=1766590528

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 04 Jan, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 2250 Knight Rd. Land O' Lakes, FL 34639, 2250 Knight Road, Land O' Lakes, United States
- **Q**: What is the ticket price?
  - **A:** starting from 33.85 up to 33.85 USD
- **Q**: Who is organizing the event?
  - **A:** Willow Marcotte
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, yoga
- **Q**: Where can I find ticket details about Building Strong, Safe Backbends with Mary Waugh ?
  - **A:** You can find ticket details about this event on AllEvents.

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