https://ironpodium.com/browse/event/iron-goliath-ix
Contest Promoter: Dan Falcone
Contact:
ZGFuICEgYSAhIGZhbGNvbmUgfCBnbWFpbCAhIGNvbQ== or 302 468 0054
Date & Time: Saturday March 21st, 2025 10:00 am Start. Rules at 9:30 am. Doors open at 8:00am
Weigh ins: Friday the 27th at the gym from 10am-6pm or Saturday before the competition at 8:00-9:00 am
Location: McMillan Training Systems LLC 1148 Elizabeth Ave, Lancaster, PA 17601
Divisions:
LW Men (165/181)
MW Men (198/220)
HW Men (242/275/308/SHW)
LW Women (123/132)
MW Women (148/165)
HW Women (181/198/242/SHW)
LW and HW Novice Men (all weights)
LW and HW Novice Women (all weights)
Masters & Teen
*Classes will be combined / separated if less / more than 5 participants per class sign up*
Spectators will pay a $15 fee except for small children
Events (In Order):
Circus DB Clean and Press
60s time limit, clean and press each, most reps wins, ties possible
10" DB women, 12" DB men
Max Kabuki DL
30s time limit, rising bar, can jump in and out, once you miss you are done, ties possible
Suits, straps ok, Kabuki open trap bar, strap in during time
Yoke into Farmers
60s time limit, quickest time, unlimited drops, 2s slide penalty, front of implement must cross the finish line, yoke for 40ft, run back, grab farmers and carry for 40ft
Fingal Fingers
60s time limit, reps back and forth, ties possible
Stone Series
60s time limit, 4/5 stones to platforms of descending height, most stones / fastest time wins, no split times unless finish series
Comp shirt on first four events, ok to wear grip shirt under, no tacky, tacky towels ok, spray tacky ok, upside down tape ok, tape ok, gloves ok
This is a great show to qualify for THE 2026 USS NATIONALS in Cedar Rapids, IOWA!
The venue is indoors and loud with an energetic atmosphere!
Qualifying for Nationals:
If you qualify in a specific DIVISION and CLASS (LW, MW, HW, SHW) then you may register to compete in either of the two weight cut-offs within that class. Example: You qualify as a 242 HW male. You may compete as a 242 or 275 HW. You MAY NOT go down to a MW. You would have to re-qualify as a MW. If, however, you qualify as a 220 MW male, you may compete as a 198 MW. If you need to move up to another weight class, such as a HW going to SHW, that is acceptable.
McMillan Training Systems, LLC
1140 Elizabeth Ave
Lancaster, PA 17601
View Map
Mar 28, 2026
Start Time
10:00 AM
Meet Director
Daniel Falcone
ZGFuYWZhbGNvbmUgfCBnbWFpbCAhIGNvbQ==
302-468-0054
Also check out other Workshops in Lancaster, Contests in Lancaster.
