# Event Details

- **Event Name**: Stay Present, Not Perfect: The How of Mindfulness
- **Event Start and End Date**: Mon, 17 Nov, 2025 at 02:00 pm – Mon, 17 Nov, 2025 at 04:00 pm
- **Event Description**: You’ve learned what mindfulness is, now discover how to live it.

Date: Monday, November 17
Time: 2 pm to 4 pm
Place: 
Ohio University Lancaster – Brasee Hall
Wilkes Art Gallery
1570 Granville Pike
Lancaster, OH  43130

RSVP at: ohio.qualtrics.com/jfe/form/SV_cRVNV3E6jDk5RUW 

About Stay Present, Not Perfect: 

Join Dee Dee Doling-Dade, LISW-S for a follow-up session exploring the three “How” skills of mindfulness: Non-Judgmentally, One-Mindfully, and Effectively. 

Through guided practice and real-life examples, you’ll learn how to:
✨ Quiet self-criticism and perfectionism
✨ Focus on one thing at a time
✨ Respond with intention instead of reaction

Perfection isn’t the goal, presence is. 

Leave feeling lighter, clearer, and more capable of handling life’s chaos with calm.

About Dee Dee Doling-Dade: 

Dee Dee Doling-Dade is a licensed clinical social worker with a passion for helping people slow down, breathe, and reconnect. With degrees from Ohio University and The Ohio State University, Dee Dee has spent over 15 years guiding individuals and families through life’s toughest moments.

From her early days in youth and family crisis work to leading clinical teams at Nationwide Children’s Hospital, Dee Dee has seen firsthand how mindfulness can calm and focus.

Now, as founder of 3D Pathways,LLC  and Founder and Executive Director of 3D Living, she brings a down-to-earth approach to mindfulness — blending DBT and CBT techniques with real-life tools that anyone can use. Join her for a class where science meets serenity (and maybe a few laughs along the way).
- **Event URL**: https://allevents.in/lancaster/stay-present-not-perfect-the-how-of-mindfulness/200029205833752
- **Event Categories**: workshops, art, nonprofit
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: http://facebook.com/200029205833752?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lancaster-events

## Event venue details

- **city**: Lancaster
- **state**: OH
- **country**: United States
- **location**: 1570 Granville Pike, Lancaster, OH, United States, Ohio 43130
- **lat**: 39.73867
- **long**: -82.58643
- **full address**: 1570 Granville Pike, Lancaster, OH, United States, Ohio 43130

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Ohio University Lancaster (https://allevents.in/org/ohio-university-lancaster/20524967)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/c79f0a8e587f42b3d223351e0e0ea6ea2e6fd61a1a2df20a94caa9c96cdeff3a-rimg-w1200-h800-dc2c3032-gmir?v=1763312212
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/218fa00ad45eefebbee21741b0a957ae78291171b60096315887343ab0631e86-rimg-w300-h300-dc14191d-gmir?v=1763312212

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 17 Nov, 2025 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 1570 Granville Pike, Lancaster, OH, United States, Ohio 43130
- **Q**: Who is organizing the event?
  - **A:** Ohio University Lancaster
- **Q**: What type of event is this?
  - **A:** workshops, art, nonprofit
- **Q**: Where can I find ticket details about Stay Present, Not Perfect: The How of Mindfulness ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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