๏ฟฝ REST & REGULATE WELLNESS PRESENTS ๏ฟฝ
Soulful Sunday Day Retreat
January 18th | The Gathering Fields Wellbeing centre
| ยฃ65 per person
( 7 early bird ticketโs available until the end
Of November - save ยฃ10!)
Take a day just for you โ to pause, breathe, and reconnect with what truly matters.
Join us this January for a nourishing, nature-inspired retreat designed to help you release stress, restore balance, and step into the new year feeling lighter, grounded, and renewed.
๏ฟฝ What to Expect:
Pottery making โ a creative, mindful way to express yourself
Group meditation and breathwork โ connect deeply with your inner calm
Nutritious snacks and drinks โ wholesome refreshments to support your body
Intention-setting & cord-cutting ceremony โ release what no longer serves you around the warmth of the fire
Immersive sound bath โ soothing vibrations to leave you refreshed and clear-minded
This retreat is lovingly designed for women ready to reset, recharge, and reconnect with their true selves.
Surrounded by nature and supportive community, youโll be guided through a day of reflection, renewal, and soulful connection.
What to Bring:
To help you feel comfortable and fully present throughout the day, please bring:
A yoga mat or folding chair for meditation
Warm, layered clothing and cozy socks or slippers
A blanket or shawl for comfort during still moments
A reusable water bottle and mug for drinks
A journal and pen for reflections and insights
And most importantly, an open heart and mind ๏ฟฝ
๏ฟฝ Have you been feeling like you need a moment?
Like life is running away with you and you just want to breathe again?
Maybe youโve felt the pull to sit in a circle of powerful, kind-hearted women - Letโs slow down together. Letโs create space for peace, creativity, and renewal.
Take this day to return to yourself - surrounded by nature, warmth, and sisterhood.
Spaces are limited, so early booking is recommended.
https://bookwhen.com/rrwellness/e/ev-slwep-20260118120000
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