# Event Details

- **Event Name**: Rocket Yoga with Stephen Trainor
- **Event Start and End Date**: Mon, 15 Jun, 2026 at 06:30 pm – Wed, 24 Jun, 2026 at 07:00 pm
- **Event Description**: Rocket Yoga is a modification of the traditional Ashtanga Yoga and was put together by a person called Larry Schultz, who studied Ashtanga Yoga under the expert K. Pattabhi Jois for nine years in Mysore. Rocket Yoga is fast-paced and has a dynamic flow. Its structure is similar to that of Ashtanga Yoga, consisting of Surya Namaskar, standing poses, seated poses, twists, and bends.
In Rocket Yoga, students can modify and make their interpretation of the traditional asana.
It is a smooth process of breath and movement. It may look like a purely physical process, but it helps clear your mind as well.
Stephen is an internationally trained Yoga teacher, mostly in India, and has many years' experience as a teacher.
Benefits Of Rocket Yoga
• Rocket Yoga stimulates your nervous system.
• It promotes change and freedom in yoga practice.
• It makes you stronger, lighter, and more flexible.
• Rocket Yoga improves your balance, strengthens your muscles, and increases your consciousness.
• It cleanses your body from within.
Class times: Monday 6:30 - 8pm
Wednesday 7-8:30pm
Reserve your space by texting Stephen 07444434275
- **Event URL**: https://allevents.in/lancaster/rocket-yoga-with-stephen-trainor/200030225645601
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Lancaster
- **state**: EN
- **country**: United Kingdom
- **location**: 126 Ullswater Road, LA1 3PX Lancaster, United Kingdom
- **lat**: 54.04893
- **long**: -2.79118
- **full address**: 126 Ullswater Road, LA1 3PX Lancaster, United Kingdom, 108 Ullswater Road, Lancaster, LA1 3PX, United Kingdom

## Event gallery

- **Alt text**: Rocket Yoga with Stephen Trainor
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/38fff77bbd40fc60acb6fe43b16dca14dfd84d130dc187a9fe48fc00235d338d-rimg-w800-h614-dc633219-gmir?v=1781247240

## FAQs

- **Q**: When and where is Rocket Yoga with Stephen Trainor being held?
  - **A:** Rocket Yoga with Stephen Trainor takes place on Mon, 15 Jun, 2026 at 06:30 pm to Wed, 24 Jun, 2026 at 07:00 pm at 126 Ullswater Road, LA1 3PX Lancaster, United Kingdom, 108 Ullswater Road, Lancaster, LA1 3PX, United Kingdom.
- **Q**: Who is organizing Rocket Yoga with Stephen Trainor?
  - **A:** Rocket Yoga with Stephen Trainor is organized by Sage and Thyme.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Rocket Yoga with Stephen Trainor is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lancaster, this event is thoughtfully curated to deliver a standout experience worth every moment. If Rocket Yoga with Stephen Trainor sounds like your kind of event, don't wait - spots fill up fast.

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