

# Event Details

- **Event Name**: Pranayama & Meditation Workshop
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 03:30 pm – Sun, 29 Mar, 2026 at 04:30 pm (-04:00)
- **Event Description**: Join Brenda Tarrant for this one-hour Breathwork &amp; Meditation Workshop. This month's theme is "Expansion &amp; Growth"

We will start with a meditative body scan, then continue with upregulating breathwork practices that enhance mind clarity, immune support, cardiovascular health and stress resistance. The session will conclude with Ajapa Dharana, a meditation offering a calming effect on the nervous system to help still the body.

This workshop is about letting go, so approach it with an open mind and allow your breath to guide you.

📆Sunday 3/29/2026
⏰ 3:30pm
📍Orchard Hills Studio (100 Duvall Rd Lancaster MA)
🎟️$35/person
- **Event URL**: https://allevents.in/lancaster/pranayama-and-meditation-workshop/200029795961208
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://app.arketa.co/zenyogaandwellness/checkout/69Cyxh8H9T7aWxLhhvo8?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lancaster-events

## Event venue details

- **city**: Lancaster
- **state**: MA
- **country**: United States
- **location**: 100 Duval Rd, Lancaster, MA 01523-3234, United States
- **lat**: 42.52281
- **long**: -71.7065
- **full address**: 100 Duval Rd, Lancaster, MA 01523-3234, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Zen Yoga & Wellness (https://allevents.in/org/zen-yoga-and-wellness/25536559)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/294d79e013bac3f81f4e40c15090383ded5105aa9fc03f87c6176dc188ba578b-rimg-w1200-h675-dc5e322c-gmir?v=1773176767
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/6646be2be610cc2dde22335428b7056862660e84395e0fa6d71bbea592cade6e-rimg-w300-h300-dc5d312b-gmir?v=1773176768

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 03:30 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 100 Duval Rd, Lancaster, MA 01523-3234, United States
- **Q**: Who is organizing the event?
  - **A:** Zen Yoga & Wellness
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops
- **Q**: Where can I find ticket details about Pranayama & Meditation Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-29T15:30:00-04:00",
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