Pilates for Complete Beginners - 6 Week Course!

Fri, 09 Jan, 2026 at 12:30 pm

Pilates for Complete Beginners - 6 Week Course!

Yoga with Ali

Highlights

Fri, 09 Jan, 2026 at 12:30 pm

1 hour

The Storey

Advertisement

Date & Location

Fri, 09 Jan, 2026 at 12:30 pm to 01:30 pm (GMT)

The Storey

Meeting House Lane, Lancaster, Lancashire, United Kingdom

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Pilates for Complete Beginners - 6 Week Course!
This 6 week progressive course will take students through the APPI (Australian Physiotherapy and Pilates Institute) method, working through all of the beginner level movements and sequences. The APPI method is a modified, progressive approach to Pilates that is often used for rehabilitation, making it well-suited for beginners. The course will focus on building core-strength, posture and mobility, with added options of light hand weights, Pilates balls and resistance bands in later weeks.

Dates
Friday 9th January
Friday 16th January
Friday 23rd January
Friday 30th January
Friday 6th February
Friday 13th February

All equipment provided but you are welcome to bring your own mat if you prefer.

Sessions take place in the Laura Sandham Studio in The Storey in Lancaster.


You may also like the following events from Yoga with Ali:

Also check out other Workshops in Lancaster.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.

Advertisement

Event Tags

Nearby Hotels

The Storey, Meeting House Lane,Lancaster, Lancashire, United Kingdom
Get updates and reminders
Ask AI if this event suits you

Host Details

Yoga with Ali

Yoga with Ali

Are you the host? Claim Event

Advertisement
Pilates for Complete Beginners - 6 Week Course!
Fri, 09 Jan, 2026 at 12:30 pm