# Event Details

- **Event Name**: Myo Fascia and Movement Morning
- **Event Start and End Date**: Sun, 05 Jul, 2026 at 10:00 am – Sun, 05 Jul, 2026 at 01:30 pm
- **Event Description**: Wake up your body and join Annie for a morning dedicated to the art of letting go and un-doing. This curated journey supports the body to shed physical tension, hydrate your tissues and quiet the mind. Leaving you feeling spacious, light and deeply recalibrated.

The Journey:

Somatic Unwinding: We begin by moving the way the body wants to move- intuitive, fluid sequences to awaken the fascia and find your natural flow.

Breathwork: Using the breath as a bridge to release old holding patterns and bring fresh energy into every cell.

Myo fascial Release: Deep-tissue trigger point work using therapy balls to melt away stubborn knots and soften the physical armour we often carry.

Rest & Restore: A soft landing. We’ll use props to hold the body in total comfort, allowing for deep integration and a silent mind.

Nourish: A seasonal, wholesome snack and tea to ground your energy before you head back into the world.
- **Event URL**: https://allevents.in/lancaster/myo-fascia-and-movement-morning/200030250009543
- **Event Categories**: art
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Lancaster
- **state**: EN
- **country**: United Kingdom
- **location**: The River Room
- **lat**: 54.075725426313
- **long**: -2.7536400486679
- **full address**: The River Room, Lancaster, United Kingdom

## Event gallery

- **Alt text**: Myo Fascia and Movement Morning
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/172b4bba93a83c68c999d3b43877832f17b241b7040a1020466278a8111521e5-rimg-w720-h1080-dc2c2d29-gmir?v=1782895270

## FAQs

- **Q**: When and where is Myo Fascia and Movement Morning being held?
  - **A:** Myo Fascia and Movement Morning takes place on Sun, 05 Jul, 2026 at 10:00 am to Sun, 05 Jul, 2026 at 01:30 pm at The River Room, Lancaster, United Kingdom.
- **Q**: Who is organizing Myo Fascia and Movement Morning?
  - **A:** Myo Fascia and Movement Morning is organized by Annie Neat Wellbeing.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Myo Fascia and Movement Morning is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lancaster, this event is thoughtfully curated to deliver a standout experience worth every moment. If Myo Fascia and Movement Morning sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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