Healthy Eating Workshop Series

Welcome to the Healthy Eating Workshop!

Welcome to the Healthy Eating Workshop series! for a fun and informative event all about healthy eating. Learn about the benefits of incorporating nutritious foods into your diet and discover new recipes to try at home. Welcome to a healthier you!

✨ Date: Select Mondays and Fridays in May!

Date: Mondays

May 9, 1:30-2:30pm-USDA MyPlate & Physical Activity Guidelines

May 16, 1:30-2:30pm- Food Label & Overcoming Barriers to Physical Activity

May 23, 1:30-2:30pm-Meal Planning & Grocery Shopping

May 30,1:30-2:30pm-Creating a Healthy Eating Pattern & Review of Physical Activity

Date: Fridays

May 5, 9:30-10:30a-USDA MyPlate & Physical Activity Guidelines

May 12, 9:30-10:30a-Food Label & Overcoming Barriers to Physical Activity

May 19, 9:30-10:30a-Meal Planning & Grocery Shopping

May 19, 10:30-11:30a-Creating a Healthy Eating Pattern & Review of Physical Activity

✨ Time: Various times, check date to confirm

✨ Location: 335-B East Avenue K6, Lancaster, CA 93535 Wellness Community.

Directions: Enter the building, immediately turn left, walk down, and turn right into the Wellness Community.

✨ Gift Card Promotion: Join us for three classes at our Wellness Community to get a free Visa gift card! (Limite one per month, per family)

✨ Recommended for: Adults

✨ Contact Us: QW50ZWxvcGVWYWxsZXlXQyB8IHBoICEgbGFjb3VudHkgISBnb3Y=

Also check out other Workshops in Lancaster, Health & Wellness events in Lancaster.