If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lancaster. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lancaster.
Date | Event | Venue |
---|---|---|
13 May 2024 | Changing Direction - A short course for unwaged women | The Growing Club, Lancaster |
20 May 2024 | Supporting Staff Wellbeing and Organisational Resilience in Schools | Innovation Lab, Health Innovation Campus, Lancaster University |
24 Apr 2024 | Create Natural Plant Inks with Helen Leece | 5A King Street, LA1 1JN Lancaster, United Kingdom |
21 Apr 2024 | Nurture You - Yoga Workshop | The River Room , Lancaster |
30 Apr 2024 | Profs Isba & Semino "Vaccination is successful so why do people hesitate | The Storey, Lancaster |
20 Apr 2024 | Love & Restore Workshop | Yoga Dragon, Lancaster |
18 May 2024 | Learn to meditate | Pattys Farm Barn, Lancaster |
11 May 2024 | Skydive for Lancashire Mind | Black Knights Parachute Centre, Lancaster |
28 Apr 2024 | Lancaster - Baby & Child First Aid for Parents & Carers | The Dance Hub - Lancaster |
25 Apr 2024 | Beginners Yoga Course- 6 week course Starting Thursday 25th April 2024 | Yoga Dragon, Lancaster |
Don't miss your favorite Health & Wellness Events again.