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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lancaster. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lancaster.
| Date | Event | Venue |
|---|---|---|
| 29 Jun 2025 | Candlelit Sound Meditation in Ingleborough Cave | Ingleborough Show Cave, Lancaster |
| 10 May 2025 | BELTANE WESAK FULL MOON SONG & SOUND CEREMONY UK | Friends Meeting House, Lancaster |
| 07 Jun 2025 | USUI REIKI LEVEL ONE with Heartsong UK | Friends Meeting House, Lancaster |
| 14 Jun 2025 | Copy of Copy of Bowen Therapy - a practical guide for families | Tara Centre Lancaster |
| 27 Sep 2025 | Copy of Copy of Copy of Bowen Therapy - a practical guide for families | Tara Centre Lancaster |
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