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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lancaster. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lancaster.
| Date | Event | Venue |
|---|---|---|
| 21 Jun 2025 | Summer Solstice Healing Arts Festival | 1030 W. Avenue L-8, Lancaster, CA |
| 28 May 2025 | Menstrual Hygiene Day | Antelope Valley Wellness Community, Lancaster, CA |
| 27 May 2025 | Sound Bath for the New Moon with Stacey Justis | Center For Spiritual Living - Antelope Valley, Lancaster, CA |
| 25 May 2025 | Meditation for Mental Health | Hindu Temple, Lancaster, CA |
| 25 May 2025 | Authentically Me Womans Group | 1030 W. Avenue L-8, Lancaster, CA |
| 12 Jun 2025 | Fathers Day Event - Donuts with Dad | Antelope Valley Wellness Community, Lancaster, CA |
| 01 Jun 2025 | Queer Book Club | 44845 Cedar Ave, Lancaster, CA |
| 10 Jun 2025 | Summer Art Series | Antelope Valley Wellness Community, Lancaster, CA |
| 10 Jun 2025 | Summer Smoothie Workshop Series | Antelope Valley Wellness Community, Lancaster, CA |
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