# Event Details - **Event Name**: Strength & Style: Smarter Workouts & Hair Care for Busy Women - **Event Start and End Date**: Sat, 02 May, 2026 at 01:00 pm – Sat, 02 May, 2026 at 03:00 pm (-06:00) - **Event Description**: A hands-on workshop helping busy women build strength and manage post-workout hair efficiently.About this EventStrength & Style is a hands-on workshop designed to help women get the biggest return on their time - both in the gym and after it.Led by Physical Therapist Tara Loveland of Revitalize Athletics Physical Therapy and Hair Stylist Sara Geist of Growth & Grit Salon, this workshop combines efficient strength training education with practical post-workout hair care strategies you can use immediately.You’ll learn why strength training is the most effective use of your fitness time, how to approach key movements safely and confidently, and what “training to fatigue” actually looks and feels like. You’ll then put it into practice with a guided, beginner-friendly strength workout. The second half of the workshop focuses on managing sweaty, post-workout hair and acquiring practical strategies for how to reduce your washing frequency. Sara will select one participant to demonstrate these strategies in real-time, so you can see these skills being put into action.No prior strength training experience is required. All movements will be taught with modifications and safety guidelines.📍 Hosted at Catalyst Fitness (1545 Quail St #5, Lakewood)🎁 Includes actionable takeaways and a small sample gift!Come train smarter, feel stronger, and leave confident in how to fit both fitness and hair care into real life. - **Event URL**: https://allevents.in/lakewood/strength-and-style-smarter-workouts-and-hair-care-for-busy-women/100001986107017554 - **Event Categories**: workshops, sports - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 15, max: 15, currency: USD ## Event venue details - **city**: Lakewood - **state**: CO - **country**: United States - **location**: Catalyst Fitness - Gym / Semi-Private Training / Personal Training - **lat**: 39.7415657 - **long**: -105.1255493 - **full address**: Catalyst Fitness - Gym / Semi-Private Training / Personal Training, 1545 Quail Street, Lakewood, United States ## Event gallery - **Alt text**: Strength & Style: Smarter Workouts & Hair Care for Busy Women - **Image URL**: https://cdn-az.allevents.in/events2/banners/fe9433cb7a0094c797faea2538a3ac422b1ce921912ac94a34a9437feaa0171a-rimg-w1200-h463-dc060606-gmir.jpg?v=1774832119 ## FAQs - **Q**: When and where is Strength & Style: Smarter Workouts & Hair Care for Busy Women being held? - **A:** Strength & Style: Smarter Workouts & Hair Care for Busy Women takes place on Sat, 02 May, 2026 at 01:00 pm to Sat, 02 May, 2026 at 03:00 pm at Catalyst Fitness - Gym / Semi-Private Training / Personal Training, 1545 Quail Street, Lakewood, United States. - **Q**: How much do tickets cost for Strength & Style: Smarter Workouts & Hair Care for Busy Women? - **A:** Tickets for Strength & Style: Smarter Workouts & Hair Care for Busy Women are priced at USD 15 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityStrength & StyleUSD 15Available - **Q**: Who is organizing Strength & Style: Smarter Workouts & Hair Care for Busy Women? - **A:** Strength & Style: Smarter Workouts & Hair Care for Busy Women is organized by Tara Loveland. - **Q**: Who is this event for? Is it right for me? - **A:** Strength & Style: Smarter Workouts & Hair Care for Busy Women is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lakewood, this event is thoughtfully curated to deliver a standout experience worth every moment. If Strength & Style: Smarter Workouts & Hair Care for Busy Women sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Strength & Style: Smarter Workouts & Hair Care for Busy Women", "image": "https://cdn-az.allevents.in/events2/banners/fe9433cb7a0094c797faea2538a3ac422b1ce921912ac94a34a9437feaa0171a-rimg-w1200-h463-dc060606-gmir.jpg?v=1774832119", "startDate": "2026-05-02T13:00:00-06:00", "endDate": "2026-05-02T15:00:00-06:00", "url": "https://allevents.in/lakewood/strength-and-style-smarter-workouts-and-hair-care-for-busy-women/100001986107017554", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Catalyst Fitness - Gym / Semi-Private Training / Personal Training", "address": { "@type": "PostalAddress", "streetAddress": "1545 Quail Street", "postalCode": "80215", "addressLocality": "Lakewood", "addressRegion": "CO", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "39.7415657", "longitude": "-105.1255493" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A hands-on workshop helping busy women build strength and manage post-workout hair efficiently.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-03-30", "availabilityEnds": "2026-05-02T15:00:00-06:00", "validFrom": "2026-03-30", "lowPrice": "15.00", "highPrice": "15.00", "price": "15.00", "url": "https://allevents.in/lakewood/strength-and-style-smarter-workouts-and-hair-care-for-busy-women/100001986107017554" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-03-30", "availabilityEnds": "", "validFrom": "2026-03-30", "url": "https://allevents.in/lakewood/strength-and-style-smarter-workouts-and-hair-care-for-busy-women/100001986107017554", "price": "15.00", "name": "Strength & Style" } ], "organizer": [ { "@type": "Organization", "name": "Tara Loveland", "url": "https://allevents.in/org/tara-loveland/27585750" } ] } ] ```