Release & Rise: A Year End Journaling Workshop

Release & Rise is a soulful year-end yoga and journaling workshop designed to help you let go of what no longer serves you and step boldly into the year ahead. Through gentle movement, guided reflection, and intention-setting practices, you’ll create space in your body and mind for clarity, renewal, and purpose. Join us on December 28th for a nourishing evening of release, reflection, and rising into your next chapter.

You may also like the following events from Flow Yoga Studio:

• This Saturday, 6th December, 07:00 pm, Yin Yoga & Sound Journey in Lakewood
• This Saturday, 6th December, 07:00 pm, Yin Yoga & Sound Bowls in Lakewood
• Happening on, 8th January, 05:00 pm, 200hr Yoga Teacher Training- Jan 2026 in Lakewood

Also check out other Workshops in Lakewood, Health & Wellness events in Lakewood.