Discover the power of connection and community in this 90-minute Partner Yoga Class! Whether you bring a friend, a romantic partner, or come solo to meet someone new, this workshop offers a unique opportunity to explore how shared movement can build trust, improve communication, and support a deeper practice.
Join Lianna Hiler for this specialized partner session. This class is designed to bring you and your friend/partner closer, both physically and emotionally, through the practice of yoga asana. Instead of moving alone, you work together in balance, alignment, and breath. Practicing yoga this way builds trust, connection, and joy.
We will close practice with a warm ojas rejuvenating drink
In this playful workshop, you’ll:
• Collaborate in Poses: Practice fun and supportive partner yoga poses that challenge your balance and encourage teamwork.
• Synchronize Your Breath: Learn breathing techniques to move in harmony with your partner and the group.
•Feel Stronger with Support: Experience how the assistance of a partner can help you go deeper into stretches, hold poses longer, and achieve positions you might not manage on your own.
This workshop celebrates the importance of connection—not just with your partner but within a group setting—showing how shared experiences foster resilience and personal growth. All levels are welcome!
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