If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lakewood. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lakewood.
| Date | Event | Venue |
|---|---|---|
| 22 Feb 2026 | Rescue Puppy Yoga Align Yoga. Fitness. Wellness. | Align Yoga.Fitness.Wellness, Lakewood, CO |
| 21 Feb 2026 | Vibrational Sound Bath Meditation | Namaste Studio, Lakewood, CO |
| 11 Feb 2026 | Candlelight Yoga with Live Music at Prismajics Speakeasy Lakewood CO | Shiki Dreams by Prismajic, Lakewood, CO |
| 15 Feb 2026 | Seasons of Change A Perimenopause Workshop Series | The Brave Women's Community Center, Lakewood, CO |
| 16 Feb 2026 | New Moon Ritual Yoga Sound Bath & Intention Setting | Ayumind, Lakewood, CO |
| 22 Feb 2026 | Holosomatic Breathwork & Integrative Healing | Ayumind, Lakewood, CO |
| 28 Feb 2026 | TranscenDance with Jennifer Burnett | Dream Dance Studios, Lakewood, CO |
| 21 Feb 2026 | Navigating Health & Self-Care Overwhelm | Invincible, Lakewood, CO |
| 27 Jun 2026 | International School of Ministry & Personal Transformation - Lakewood CO | Colorado Christian University - CCU, Lakewood, CO |
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