# Event Details

- **Event Name**: Yoga for Chronic Stress
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 02:00 pm – Sat, 21 Feb, 2026 at 05:00 pm
- **Event Description**: Saturday, February 21
2:00-5:00pm

Yoga Pointe - Southgate
Members $60, Non-Members $75

with Shannon Abitbol, RYT500

Stress isn’t just something you have—it’s something your body is constantly responding to. This workshop helps you understand that response and gives you real, usable tools to change it.

In this 3-hour experience, you’ll explore:

How chronic stress shows up in your body, mood, sleep, and energy—and why it can feel so hard to “turn off”
Simple, evidence-informed yoga and breath practices you can use in real life (workdays, busy schedules, restless nights)
Ways to build self-awareness and personal accountability without guilt, pressure, or perfectionism
How to create sustainable stress-management habits that support resilience, clarity, and nervous-system balance

Register here:  https://momence.com/l/g7hnyrE2
- **Event URL**: https://allevents.in/lakeland/yoga-for-chronic-stress/200029672424015
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://momence.com/l/g7hnyrE2?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lakeland-events

## Event venue details

- **city**: Lakeland
- **state**: FL
- **country**: United States
- **location**: 2539 S Florida Ave, Lakeland, FL, United States, Florida 33803
- **lat**: 28.01454
- **long**: -81.9572
- **full address**: 2539 S Florida Ave, Lakeland, FL, United States, Florida 33803

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga Pointe (https://allevents.in/org/yoga-pointe/11371584)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/dcc5cf43e416452277f93eea934c1041a4483492dd96bc2b6b6892e8eb43459d-rimg-w1200-h1679-dccecece-gmir?v=1771282634
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/94d7dadc1f1190a2b8b62b7fe28cc44b3c328a3be124b6afc384f65ba882fc28-rimg-w300-h300-dccecece-gmir?v=1771282635

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Feb, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 2539 S Florida Ave, Lakeland, FL, United States, Florida 33803
- **Q**: Who is organizing the event?
  - **A:** Yoga Pointe
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Yoga for Chronic Stress ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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