# Event Details

- **Event Name**: Wednesday Wind Down Sound Bath
- **Event Start and End Date**: Wed, 10 Dec, 2025 at 07:00 pm – Wed, 10 Dec, 2025 at 08:00 pm
- **Event Description**: Wednesday night sound bath meditation. Join us at the magical cozy attic for an evening of celestial vibrations of sound. Featuring different themed meditations to go deeper into states of mental and physical relaxation. Featuring the instruments of the harp, crystal bowls, drum, rattles, and more. 

Theme: Love + Peace + Hope

Please bring a yoga mat, blanket, pillow, or blanket for extra comfort.

The Benefits of a Sound Bath ?
A sound bath is more than relaxation — it’s a full-body reset. Through soothing frequencies, crystal bowls, chimes, and gentle vibrations, your mind and body are invited into deeper harmony.

✨ Benefits Include:
?‍♀️ Deep Relaxation – Helps release tension from the body and quiet the mind.
? Nervous System Reset – Sound waves help calm the fight-or-flight response and support the parasympathetic (rest + digest) state.
? Emotional Release – Many people feel lighter, clearer, and more grounded afterwards.
? Better Sleep – Calming frequencies can improve sleep quality and help with insomnia.
? Mental Clarity – Reduces mental chatter and supports clearer thinking.
? Energetic Realignment – Vibrations help balance chakras, clear stagnant energy, and support inner harmony.
? Stress + Anxiety Relief – Sound helps shift your brainwaves into meditative states (theta + alpha), lowering stress.
? Mind-Body Connection – Encourages mindfulness, presence, and deeper connection with yourself. Sound baths can increase serotonin, lower blood pressure, lower heart rate, and improve sleep.
- **Event URL**: https://allevents.in/lakeland/wednesday-wind-down-sound-bath/200029287627011
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details

- **Ticket URL**: https://www.amyundertheoak.com/booking-calendar/wednesday-wind-down-sound-bath?referral=service_list_widget&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lakeland-events

## Event venue details

- **city**: Lakeland
- **state**: FL
- **country**: United States
- **location**: 255 N Kentucky Ave
- **lat**: 28.04676
- **long**: -81.95494
- **full address**: 255 N Kentucky Ave, 255 N Kentucky Ave, Lakeland, FL 33801-4981, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Amy Under the Oak (https://allevents.in/org/amy-under-the-oak/20863172)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/8725202c4fae123059e15f2719765b5d0bca9a4dee24b06b3955f828b797c326-rimg-w1200-h900-dc030716-gmir?v=1765315239
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/793e1fafd63e0645d20ad9a2467a6d5bfad5f4f1bbbb507d449935162420a1c7-rimg-w300-h300-dc030616-gmir?v=1765315240

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 10 Dec, 2025 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** 255 N Kentucky Ave, 255 N Kentucky Ave, Lakeland, FL 33801-4981, United States
- **Q**: Who is organizing the event?
  - **A:** Amy Under the Oak
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga
- **Q**: Where can I find ticket details about Wednesday Wind Down Sound Bath ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-10",
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