Morning Flow

Join me for a 75-minute gentle yoga session in the historic Lake of the Hills Clubhouse. Appropriate for all levels, this class will introduce movement and breath to warm the body and soul in preparation for the rest of the week. This class is designed to promote deep relaxation, strength, improved range of motion, and mindful movement, leaving you refreshed and centered.

You may also like the following events from Radiant Roots Yoga:

• Next Monday, 23rd February, 11:00 am, Vinyasa Yoga & Meditation in Lake Wales
• Next Monday, 23rd February, 06:00 pm, Gentle Yoga in Lake Wales

Also check out other Workshops in Lake Wales, Health & Wellness events in Lake Wales.