# Event Details

- **Event Name**: Functional Movement Yoga
- **Event Start and End Date**: Mon, 07 Sep, 2026 at 11:00 am – Mon, 07 Sep, 2026 at 12:00 pm (-04:00)
- **Event Description**: $15 Drop-In

This class is designed to help you move better in your everyday life—on and off the mat.

As defined by the Empowered Health Institute, “Functional movements are movements based on real-world situational biomechanics. They usually involve multi-joint movements across multiple planes that allow your body to move fluidly throughout your daily activities.”

In this class, we will explore a yoga-based approach to functional training—strengthening the body in ways that support real-life actions like squatting, bending, lifting, reaching, twisting, and walking. These multi-joint, multi-planar movements help improve coordination, balance, and overall resilience, making daily tasks feel more easeful and sustainable.

Expect a thoughtful blend of movement, breath, and awareness, with an emphasis on proper mechanics, joint support, and injury prevention. This class is suitable for all levels and is especially supportive for those looking to maintain independence, improve mobility, or build strength in a safe and practical way.
- **Event URL**: https://allevents.in/lake-wales/functional-movement-yoga/200030641714638
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Lake Wales
- **state**: FL
- **country**: United States
- **location**: Lake of the Hills Community Center 
- **lat**: 27.95545
- **long**: -81.59261
- **full address**: Lake of the Hills Community Center , 47 East Starr Ave. ,Lake Wales, Florida, United States
- **location**: Lake of the Hills Community Center

## Event gallery

- **Alt text**: Functional Movement Yoga
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/be617180edd7213820546b398ffdb3c1b12653c7d1e48643e64be3791a0284f1-rimg-w960-h540-dc887868-gmir?v=1788250057

## FAQs

- **Q**: When and where is Functional Movement Yoga being held?
  - **A:** Functional Movement Yoga takes place on Mon, 07 Sep, 2026 at 11:00 am to Mon, 07 Sep, 2026 at 12:00 pm at Lake of the Hills Community Center , 47 East Starr Ave. ,Lake Wales, Florida, United States.
- **Q**: Who is organizing Functional Movement Yoga?
  - **A:** Functional Movement Yoga is organized by Radiant Roots Yoga.

## Structured Data (JSON-LD)

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        "startDate": "2026-09-07T11:00:00-04:00",
        "endDate": "2026-09-07T12:00:00-04:00",
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        "description": "$15 Drop-In\n\nThis class is designed to help you move better in your everyday life—on and off the mat.\n\nAs defined by the Empowered Health Institute, “Functional movements are movements based on real-world situational biomechanics. They usually involve multi-joint movements across multiple planes tha",
        "organizer": [
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                "name": "Radiant Roots Yoga",
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                "description": "Radiant Roots Yoga, Lake Wales. 224 likes · 49 talking about this · 1 was here. Radiant Roots Yoga provides yoga classes, private yoga sessions, and yoga..."
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