# Event Details

- **Event Name**: Studio 45 Lake Oswego Pre + Postnatal Workshop
- **Event Start and End Date**: Sun, 18 Oct, 2026 at 12:00 pm – Sun, 18 Oct, 2026 at 01:30 pm (-07:00)
- **Event Description**: Join us for a Pre + Postnatal Workshop led by Jessica Hund, PT, DPT, owner and CEO of The Floor PDX.About this EventJoin us for a Pre and Postnatal Workshop led by Jessica Hund, PT, DPT, owner and CEO of The Floor PDX, a women’s health and physical therapy practice.In this workshop, Jessica will cover what the pelvic floor is, where it is, why it matters, and what you can do to improve the strength and capacity of this important region, particularly when preparing for birth and navigating postpartum.You’ll then have the opportunity to put what you’ve learned into practice during 30 minutes on the reformer, exploring how to engage the pelvic floor and incorporate it into your movement.Come with questions — we all learn together!Dr. Hund is passionate about creating an environment where trust is formed and believes the status quo doesn’t have to be the standard.She especially loves working with perimenopausal and postmenopausal women, and anyone with a pelvic floor and vulva who is struggling.Jess has led pelvic floor discussion panels, teaches as an adjunct professor at George Fox University, and has completed training through Herman & Wallace.Come learn, ask questions, and leave with a better understanding of your pelvic floor and practical tools you can take into your movement practice.If you have any questions, feel free to reach out to us at hello@studio45.com.We can’t wait to have you join us!
- **Event URL**: https://allevents.in/lake-oswego/studio-45-lake-oswego-pre-postnatal-workshop/100002001418024187
- **Event Categories**: fitness, Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Studio 45
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Lake Oswego
- **state**: OR
- **country**: United States
- **location**: Studio 45
- **lat**: 45.4067855
- **long**: -122.6766411
- **full address**: Studio 45, 1179 McVey Avenue, Lake Oswego, United States

## Event gallery

- **Alt text**: Studio 45 Lake Oswego Pre + Postnatal Workshop
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/712962b790e0dcaf197079570225844b98d74b3fda5bb8c590d649912fca43cd-rimg-w1200-h778-dce8e8d8-gmir.jpg?v=1789930870

## FAQs

- **Q**: When and where is Studio 45 Lake Oswego Pre + Postnatal Workshop being held?
  - **A:** Studio 45 Lake Oswego Pre + Postnatal Workshop takes place on Sun, 18 Oct, 2026 at 12:00 pm to Sun, 18 Oct, 2026 at 01:30 pm at Studio 45, 1179 McVey Avenue, Lake Oswego, United States.
- **Q**: Who is organizing Studio 45 Lake Oswego Pre + Postnatal Workshop?
  - **A:** Studio 45 Lake Oswego Pre + Postnatal Workshop is organized by Studio 45 Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Studio 45 Lake Oswego Pre + Postnatal Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lake Oswego, this event is thoughtfully curated to deliver a standout experience worth every moment. If Studio 45 Lake Oswego Pre + Postnatal Workshop sounds like your kind of event, don't wait - spots fill up fast.

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