Isha Kriya - Free Meditation for Beginners

🧘‍♀ Join us for a free guided meditation — Isha Kriya! 🌿
📍 Jimmie B. Keel Regional Library
🗓 Dec 6
RSVP: https://online.innerengineering.com/en/event-details/21506

✨ Created by Sadhguru, Isha Kriya is a simple yet powerful meditation.
"Isha" means that which is the source of creation,
and "Kriya" means an inward action towards that. 🙏

🕒 Duration: 12–18 minutes
🏠 Practice anywhere — at home, work, or wherever you are!
This meditation can bring clarity, health, and joy 💫

👶 Ages 12+ (those 12–17 to be accompanied by a parent/guardian)
🙏🏽🙏🏽🙏🏽

Also check out other Health & Wellness events in Lake Magdalene.