# Event Details

- **Event Name**: Yamuna Pilates Training
- **Event Start and End Date**: Sat, 19 Sep, 2026 at 11:00 am – Sun, 20 Sep, 2026 at 05:30 pm (-05:00)
- **Event Description**: THE YAMUNA PILATES COURSE is the way to learn how to integrate the Yamuna Principles into a Pilates Mat class. What you will learn

Yamuna® AnatomyU: Abdomen Rolling the core muscle, one by one, with a Yamuna® ball.
Basic Routines for Pilates: Breath, Abdomen, Back and Spine, Feet, Hand and Wrist.
Fusion Exercises: The 100s, the rollup, single leg circles, rolling like a ball, single leg stretch.
Who is this for?

Anyone trained in a specific modality wanting greater skills in assessing and problem solving.
Pilates, Gyrotonic, Yoga, Dance, Martial arts, fitness instructors.
Physical Therapists, Occupational Therapists, Chiropractors, and Osteopaths.
People looking for a career change who have been healed by Yamuna®.
Health and wellness coaches wanting to add self-help modalities.
Athletes interested in personal best, injury prevention, and healing.
Benefits of Yamuna

Elongates and assists in creating optimal space throughout the body.
Restores the range of motion in all joints.
Uses traction on muscles which creates space.
Reorganizes the body structure to optimize function.

2 day course (Sept 19th & 20th) in studio at The Pilates Body Woodbury MN or virtual 
TIMES (CST)
Saturday: 11:00am - 5:30pm
Sunday: 11:00am - 5:30pm
INVESTMENT
$350 (Manual included)

Go to https://www.wisewellnesswarriors.com/teacher-training/ for more details or www.tpbody.com
- **Event URL**: https://allevents.in/lake-elmo/yamuna-pilates-training/200030646239521
- **Event Categories**: health-wellness, Workshops, Art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Lake Elmo
- **state**: MN
- **country**: United States
- **location**: The Pilates Body
- **lat**: 44.94084
- **long**: -92.91416
- **full address**: The Pilates Body, 707 Commerce Drive Suite 180,Woodbury, Minnesota, Lake Elmo, United States

## Event gallery

- **Alt text**: Yamuna Pilates Training
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/3faee001af6cc941364d007de4a5366a721036dcfd690b8fb96e72ae6cceb9b6-rimg-w1177-h1494-dcf8f8f8-gmir?v=1788314420

## FAQs

- **Q**: When and where is Yamuna Pilates Training being held?
  - **A:** Yamuna Pilates Training takes place on Sat, 19 Sep, 2026 at 11:00 am to Sun, 20 Sep, 2026 at 05:30 pm at The Pilates Body, 707 Commerce Drive Suite 180,Woodbury, Minnesota, Lake Elmo, United States.
- **Q**: Who is organizing Yamuna Pilates Training?
  - **A:** Yamuna Pilates Training is organized by Teri Smith.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yamuna Pilates Training is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lake Elmo, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yamuna Pilates Training sounds like your kind of event, don't wait - spots fill up fast.

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