Grief Support Circle

The holiday season can intensify grief, stir old memories, and make the world feel out of sync with what’s happening inside your heart. This Grief Support Circle offers a gentle, grounding space to be held, heard, and supported during a time that can feel especially tender.

Together, we’ll gather in a compassionate community where you’re invited to share as much, or as little, as you wish. Each session includes guided reflections, grounding practices, and heartfelt conversation to help you navigate the complex emotions that arise around the holidays. You’ll be met with understanding, acceptance, and connection, whether your grief is recent or something you’ve been carrying for years.

Come as you are. There is no fixing, no pressure, and no expectations.. only a supportive circle to help you feel less alone during this season.

You may also like the following events from Yoga Y'all:

• This Sunday, 7th December, 05:00 pm, Sound Immersion with Pierce and Miranda in Lake Charles
• Next Saturday, 13th December, 09:30 am, The 12 Poses of Christmas in Lake Charles
• Happening on, 1st January, 05:00 pm, The 2026 Activation in Lake Charles