� Drumstick Yoga – Let It All Go �
Led by Special Guest instructor Leah Hill from Rooted Retreat Center and Yoga Studio
Friday, December 12 • 5:30-6:45p.m.
What if letting go was as simple as moving to the beat?
This 75-minute class helps you shake off stress, release stuck energy, and lift your mood. Perfect for busy minds and tight bodies, it’s mostly floor-based and accessible for all levels.
We start with grounding movement on the mat, then grab colorful drumsticks and strike, tap, and flow with the rhythm. Each beat helps you release tension and shift energy. The movements are playful and empowering—never complicated or intimidating.
Class ends with 15 minutes of supported rest, leaving you grounded, light, and renewed.
This class is for you if:
✓ You’re holding stress or frustration
✓ You want movement that’s fun and easy
✓ You’re ready to feel lighter, clearer, and restored
� Reserve your spot & come let it all go with us.
https://mantrayogacenter.sites.zenplanner.com/event.cfm?EventId=A9C8B518-90E8-4B55-BF62-590F43C2EA11
Also check out other Workshops in Lake Charles, Health & Wellness events in Lake Charles.
