Drumstick Yoga +Sound Bath Immersion

✨Drumstick Yoga + Sound Bath Immersion ✨
led by Special Guest Instructor Leah Hill with Rooted Retreat Center & Yoga Studio

75 Minutes to Release, Reset & Realign

What if coming back to center was as simple as moving… then melting?

We’ll start with 30 minutes of Drumstick Yoga—gentle, rhythmic movements that shake off stress and quiet the mind. No choreography, no intensity—just enough movement to help your body let go.

Then we drop into 45 minutes of Sound Bath Immersion with crystal bowls, chimes, and grounding frequencies. You settle into full support while the sound does the work—releasing tension, calming your breath, and resetting your nervous system.

You’ll leave feeling clearer, lighter, and deeply restored.

Perfect if you’re overwhelmed, tired, overstimulated, or craving a nervous system reset.
Reserve your spot ⬇️

https://mantrayogacenter.sites.zenplanner.com/event.cfm?EventId=A9C8B518-90E8-4B55-BF62-590F43C2EA11

You may also like the following events from Mantra Yoga Center :

• This Friday, 12th December, 05:45 pm, Drumstick Yoga in Lake Charles
• Happening on, 1st January, 09:30 am, New Year’s Day Restorative Yoga: Reset and Renew in Lake Charles

Also check out other Health & Wellness events in Lake Charles.