

# Event Details

- **Event Name**: Autumn Renewal Yoga Nidra and Sound Bath
- **Event Start and End Date**: Sat, 25 Oct, 2025 at 11:00 am – Sat, 25 Oct, 2025 at 12:00 pm
- **Event Description**: Amy will guide you through the ancient practice of Yoga Nidra often called “yogic sleep” combined with the healing vibrations of sound therapy.

As you rest comfortably you’ll be guided into a state between wakefulness and sleep where the body releases tension the mind quiets and the nervous system begins to reset. The resonant frequencies of the crystal bowls are carefully played to bring your body into harmony. Sound frequencies help shift the brain into states of deep relaxation activating the parasympathetic nervous system—the body’s natural healing mode.

When we enter into this healing resonance we open a door to profound restoration. The layers of stress begin to dissolve leaving space for clarity self-awareness and alignment with our true desires. It’s not just relaxation it’s an opportunity to reconnect reset and come back into balance with yourself.
- **Event URL**: https://allevents.in/lake-stevens/autumn-renewal-yoga-nidra-and-sound-bath/80001469214328
- **Event Categories**: yoga, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://mahadyoga.punchpass.com/passes/226994

## Event venue details

- **city**: Lake Stevens
- **state**: WA
- **country**: United States
- **location**: Mahad Yoga & Wellness
- **lat**: 47.9869149
- **long**: -122.1322547
- **full address**: Mahad Yoga &amp; Wellness, 7304 10th St SE a201, Lake Stevens, WA 98258, United States

## Event Organizer details

- **affiliate_id**: 8
- **organizer**: Mahad Yoga & Wellness (https://allevents.in/org/mahad-yoga-and-wellness/21526735)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb68dd5f1bd70a7.jpg
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Autumn+Renewal+Yoga+Nidra+and+Sound+Bath&date=25+Oct

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 25 Oct, 2025 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** Mahad Yoga &amp; Wellness, 7304 10th St SE a201, Lake Stevens, WA 98258, United States
- **Q**: Who is organizing the event?
  - **A:** Mahad Yoga & Wellness
- **Q**: What type of event is this?
  - **A:** yoga, health-wellness
- **Q**: Where can I find ticket details about Autumn Renewal Yoga Nidra and Sound Bath ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-10-25",
        "endDate": "2025-10-25",
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