# Event Details

- **Event Name**: Healing Breathwork
- **Event Start and End Date**: Tue, 05 Aug, 2025 at 06:30 pm – Sun, 31 Aug, 2025 at 08:00 pm
- **Event Description**: Come try a gentle, calming, and rejuvenating respiratory technique that benefits the physical, mental, emotional, and spiritual body!About this EventBreathwork is a Western term that originates from the 5,000 year-old practice of Pranayama, from the Eastern Yogic tradition. Pranayama means "the expansion of life force energy".Through the focus of breath directed toward specific centers in the body, we activate a harmonizing mechanism. When focused accurately, this process releases stagnations, unwinds negative thought patterns, and brings an equilibrium for the entire well-being.This powerful practice can:· Ease physical pain· Improve sleep and rejuvenate energy· Improve digestion· Alkalize the body· Clear stuck energy and emotions· Relieve stress and anxiety· Help to release limiting beliefs and negative thoughts· Calm the “monkey mind” and increase focus· Provide clarity and awareness· Aid in finding solutions to life's challenges· Help to heal trauma, addiction, and PTSD· Integrate work from therapy and coaching· Open the heartSession includes:· Detailed instructions and tutorial of one accessible breathwork practice· Guided, active breathwork session in a laying down position· Supplemental music and sound healing techniques· Extended resting period for restoration and integrationNote: The breath practice shared is gentle, restorative, and done in the laying down position. It is not related to rebirthing, holotropic, or transformational breathwork; although, many participants have been known to experience deep transformation that is within grasp and easy to assimilate. It will be done at an elongated pace, not intended for hyperventilation, hypoxia, or regression. Open to individuals of all levels and belief systems, no experience required.Please arrive a few minutes early to get your space set up. Bring a yoga mat, blanket, eye cover, and bottle of water. A bolster/pillow for under knees and a journal are optional.The energy transfer for this event is $30. Please join Dr. Michaela Bolas for an uplifting and transformative evening!
- **Event URL**: https://allevents.in/laguna-woods/healing-breathwork/100001513639860569
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 30, max: 30, currency: USD

## Event venue details

- **city**: Laguna Woods
- **state**: CA
- **country**: United States
- **location**: Laguna Health & Wellness Center
- **lat**: 33.6082305
- **long**: -117.7242431
- **full address**: Laguna Health & Wellness Center, 24351 Moulton Parkway, Laguna Woods, United States

## Event gallery

- **Alt text**: Healing Breathwork
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/3113eb83bcef62585ccd0766d4f887bf34d25d164fb7f954d7fd0a3c6aca9d99-rimg-w1200-h600-dcf1e8df-gmir.jpg?v=1753691204

## FAQs

- **Q**: When and where is Healing Breathwork being held?
  - **A:** Healing Breathwork takes place on Tue, 05 Aug, 2025 at 06:30 pm to Sun, 31 Aug, 2025 at 08:00 pm at Laguna Health & Wellness Center, 24351 Moulton Parkway, Laguna Woods, United States.
- **Q**: Who is organizing Healing Breathwork?
  - **A:** Healing Breathwork is organized by Dr.Michaela Bolas.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Healing Breathwork is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Laguna Woods, this event is thoughtfully curated to deliver a standout experience worth every moment. If Healing Breathwork sounds like your kind of event, don't wait - spots fill up fast.

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