Move&Align at La Casa Del Corpo | Event in Lagos | AllEvents

Move&Align at La Casa Del Corpo

Andrea

Highlights

Wed, 23 Apr, 2025 Onwards

1 hour

La Casa Del Corpo

Starting at EUR 0

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Date & Location

Wed, 23 Apr, 2025 at 09:30 AM to 10:30 AM (WET)

Multiple Dates

La Casa Del Corpo

Beco Da Horta 4, 8600-733 Lagos, Lagos, Portugal

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About the event

Move&Align at La Casa Del Corpo

Move&Align: Awaken Your Body Calm Your Mind


This unique practice is designed to cultivate a deeper connection between body and mind. Through mindful movement and breath we’ll awaken the body increase body awareness and gently work on stretching and strengthening muscles. Combining the principles of Pilates and yoga this session will guide you through full-body movements that leave you feeling balanced and aligned.

We’ll end with a soothing meditation allowing your spirit to center and refocus before you return to your day.


Class Details:

🗓 Every Wednesday

⏰ 9:30 AM – 10:30 AM


Pricing:


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Nearby Hotels

La Casa Del Corpo, Beco da Horta 4, 8600-733 Lagos, Portugal, Lagos
Tickets from EUR 0
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Move&Align at La Casa Del Corpo | Event in Lagos | AllEvents
Move&Align at La Casa Del Corpo
Wed, 23 Apr, 2025 Onwards
EUR 0