Move, Flow & Sound
A mindful somatic journey to calm the nervous system, release tension, and awaken life force energy.
A powerful fusion of Qigong, yoga, somatic movement, nervous system regulation, breathwork, and harp sound healing, this practice guides you into a state of grounded presence and deep inner flow.
Through mindful movement and centering breath, we clear stress, tension, and stagnant energy, while cultivating relaxation, strength, and vitality.
The session concludes with soothing harp sound healing — harmonizing body, mind, and energy, and expanding awareness from the inside out.
What it brings you
✨ Ground and strengthen your body
✨ Clear stress, tension, and stagnant energy
✨ Detoxify physically and energetically
✨ Reset your nervous system
✨ Reorganize your life force energy into a healthy, flowing state
✨ End in deep relaxation with live harp sound healing 🎶
What we do
A powerful fusion of gentle movement, breath, and energy work including:
• Somatic release and nervous system regulation
• Yoga & Qigong-inspired exercises
• Breathwork and body awareness practices
• Integration with live harp sound healing for deep relaxation
Monthly from October
Guided by Danielle Riegel: certified yoga, qigong & dance teacher, life coach, bodyworker, harp therapist and sound healer.
More info about the Danielle:
https://danielleriegel.love
Contribution: €18
Reservations:
https://www.inharmony-centre.com/service-page/move-flow-sound-with-live-harp-3?utm_source=chatgpt.com%2Cso&utm_campaign=58532e67-e9c0-4c5f-94e4-e4d121ebceab&utm_medium=mail&cid=f1540689-232e-4f4b-a853-c7cf262e3e48&referral=service_list_widget
More info:
Instagram:
https://www.instagram.com/yoga_qigong__algarve?igsh=MWliMmgzaWx6c284&utm_source=qr
Telegram:
https://t.me/+UICZWcznQhTmg648
Whatsapp:
https://chat.whatsapp.com/GfReyg5eI8h69aJjb3AFNl?mode=wwc
💫 Move to unwind. Flow to recharge. Rest to realign.
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