# Event Details

- **Event Name**: Breathe to Bliss; a workshop with Liana
- **Event Start and End Date**: Sun, 08 Mar, 2026 at 06:00 pm – Sun, 08 Mar, 2026 at 07:15 pm
- **Event Description**: Breathe to Bliss
The Art of Conscious Breath & Sacred Stillness

Find your center in the space between the inhale and the exhale.

In a world that rarely hits "pause," Breathe to Bliss is your invitation to slow down and rediscover your inner glow. This signature practice at InLight bridges the gap between active regulation and deep, effortless restoration.

The Journey

Our session begins with Pranayama, the ancient science of breathwork. Through intentional rhythms, we clear the mental fog, soothe the nervous system, and prepare the body to let go.

As the breath settles, we drift into Yoga Nidra, often called "yogic sleep." In this state of profound relaxation, you aren't quite awake or asleep; you are simply resting in the vast, restorative space of your own awareness.

Why Join Us?

Whether you are navigating a busy season of life or simply seeking a moment of deep quiet, this practice offers:

Deep Nervous System Reset: Shift from "fight or flight" to "rest and digest."
Mental Clarity: Clear away the day's "noise" with guided breathwork.
Restorative Rest: 45 minutes of Yoga Nidra can feel as refreshing as hours of deep sleep.
Subtle Energy Balance: Leave feeling lighter, clearer, and truly inLight.
No experience is necessary, just a willing heart and a desire to rest.

Price: 29€
- **Event URL**: https://allevents.in/lagos/breathe-to-bliss;-a-workshop-with-liana/200029784647448
- **Event Categories**: health-wellness, Workshops, Art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Lagos
- **state**: FA
- **country**: Portugal
- **location**: Travessa do Forno, 4, 8600-632 Lagos, Portugal
- **lat**: 37.09893
- **long**: -8.67245
- **full address**: Travessa do Forno, 4, 8600-632 Lagos, Portugal, Travessa do Forno 6, 8600-632 Lagos, Portugal, Lagos

## Event gallery

- **Alt text**: Breathe to Bliss; a workshop with Liana
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/117de6645077ac7a5f0245d5e7f1566f175375ea40462e017144638ac6b989a5-rimg-w1080-h1920-dcf7f7f7-gmir?v=1772933148

## FAQs

- **Q**: When and where is Breathe to Bliss; a workshop with Liana being held?
  - **A:** Breathe to Bliss; a workshop with Liana takes place on Sun, 08 Mar, 2026 at 06:00 pm to Sun, 08 Mar, 2026 at 07:15 pm at Travessa do Forno, 4, 8600-632 Lagos, Portugal, Travessa do Forno 6, 8600-632 Lagos, Portugal, Lagos.
- **Q**: Who is organizing Breathe to Bliss; a workshop with Liana?
  - **A:** Breathe to Bliss; a workshop with Liana is organized by Inlight Lagos.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathe to Bliss; a workshop with Liana is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lagos, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathe to Bliss; a workshop with Liana sounds like your kind of event, don't wait - spots fill up fast.

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