# Event Details

- **Event Name**: 5Rhythms® - Emerging Waves with Susana
- **Event Start and End Date**: Fri, 29 May, 2026 at 10:00 am – Fri, 29 May, 2026 at 12:00 pm (+01:00)
- **Event Description**: 🌊 Emerging Waves is a 5Rhythms® class — a space to move, explore, and reconnect through the body.

In this practice, we move through the Wave:
Flowing, Staccato, Chaos, Lyrical and Stillness — each offering a different quality of movement and experience. Together, they offer a simple yet deep exploration of how we move, feel, and express.
Guided by music, you are invited to explore these rhythms in your own way, with simple guidance and space for personal expression.

There are no steps to learn and no way to do it right or wrong.

Rooted in the teachings of Gabrielle Roth, 5Rhythms® is a movement meditation — a creative and embodied practice grounded in the idea that when we move, something can shift.
Movement becomes both a way to release tension and a doorway into presence, awareness, and connection.

🌱 Who is it for?

This practice welcomes every body — all ages, backgrounds, and levels of experience.

You are invited to:
move at your own pace
listen to your body
explore freely within a shared, respectful space

📍 Details:
Espiche Yoga Studio, Lagos
10:00 – 12:00

Every other Friday, on:
-May 15 & 29
-June 12 & 26
- July 10 & 24

💫 Practical info:
No experience needed
Limited spots 
€18 advance / €20 on the day

If price is a barrier, feel free to reach out.

✉️ Registration: 
https://tinyurl.com/emerging-waves-Lagos
- **Event URL**: https://allevents.in/lagos/5rhythms-emerging-waves-with-susana/200030058942415
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://tinyurl.com/emerging-waves-Lagos?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lagos-events

## Event venue details

- **city**: Lagos
- **state**: FA
- **country**: Portugal
- **location**: Espiche Yoga
- **lat**: 37.104701864564
- **long**: -8.7404716014862
- **full address**: Espiche Yoga, Lagos, Portugal

## Event gallery

- **Alt text**: 5Rhythms® - Emerging Waves with Susana
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/a10e9220e16933af663f3179d08d221719af13009ce49d93ec398a0a1438d4a9-rimg-w1200-h795-dc161412-gmir?v=1778922374

## FAQs

- **Q**: When and where is 5Rhythms® - Emerging Waves with Susana being held?
  - **A:** 5Rhythms® - Emerging Waves with Susana takes place on Fri, 29 May, 2026 at 10:00 am to Fri, 29 May, 2026 at 12:00 pm at Espiche Yoga, Lagos, Portugal.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 5Rhythms® - Emerging Waves with Susana is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lagos, this event is thoughtfully curated to deliver a standout experience worth every moment. If 5Rhythms® - Emerging Waves with Susana sounds like your kind of event, don't wait - spots fill up fast.

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