# Event Details

- **Event Name**: Yoga Nidra
- **Event Start and End Date**: Tue, 23 Jun, 2026 at 04:00 pm – Tue, 30 Jun, 2026 at 04:00 pm
- **Event Description**: ? Yoga Nidra ?

Also known as “yogic sleep,” Yoga Nidra is a deeply restorative guided meditation practice designed to bring the body into profound relaxation while the mind remains gently aware.
During this practice, you will rest comfortably lying down as you are guided through visualization, breath awareness, and meditative techniques that help calm the nervous system and invite the brain into states associated with deep rest and healing.

Yoga Nidra works with all five brainwave states and is often described as providing rest comparable to several hours of sleep.

Benefits may include:
✨ deep relaxation
✨ stress and anxiety relief
✨ improved sleep quality
✨ nervous system regulation
✨ mental clarity and emotional balance
✨ a greater sense of inner calm and connection

No yoga experience is needed. Simply come in comfortable clothing and allow yourself space to rest, restore, and receive.
- **Event URL**: https://allevents.in/lafayette/yoga-nidra/200030284722400
- **Event Categories**: health-wellness, Nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Lafayette
- **state**: LA
- **country**: United States
- **location**: 107 Montrose Ave., Ste. B, Lafayette, LA, United States, Louisiana 70503
- **lat**: 30.20055
- **long**: -92.05429
- **full address**: 107 Montrose Ave., Ste. B, Lafayette, LA, United States, Louisiana 70503

## Event gallery

- **Alt text**: Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/62a665cd48f38a8ec3787e2448b22673fb7842c5c795ae60c51545a0e3e9b5c5-rimg-w1200-h800-dc161718-gmir?v=1782143698

## FAQs

- **Q**: When and where is Yoga Nidra being held?
  - **A:** Yoga Nidra takes place on Tue, 23 Jun, 2026 at 04:00 pm to Tue, 30 Jun, 2026 at 04:00 pm at 107 Montrose Ave., Ste. B, Lafayette, LA, United States, Louisiana 70503.
- **Q**: Who is organizing Yoga Nidra?
  - **A:** Yoga Nidra is organized by Paths to Restoration.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-23",
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        "description": "? Yoga Nidra ?\n\nAlso known as “yogic sleep,” Yoga Nidra is a deeply restorative guided meditation practice designed to bring the body into profound relaxation while the mind remains gently aware.\nDuring this practice, you will rest comfortably lying down as you are guided through visualization, brea",
        "organizer": [
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```