# Event Details

- **Event Name**: Mantras, Mudras, & Movements
- **Event Start and End Date**: Tue, 30 Jun, 2026 at 10:15 am – Tue, 30 Jun, 2026 at 11:15 am
- **Event Description**: ✨ Mantras, Mudras, & Movements ✨

This nourishing practice weaves together intentional movement, sacred sound, breath, and hand gestures to create a deeply grounding and centering experience for mind, body, and spirit.

Through gentle movement sequences, calming mantras, and purposeful mudras, this class invites you to slow down, connect inward, and cultivate presence through mindful practice.

Mantras use sound and repetition to help focus the mind and support emotional and energetic balance, while mudras (symbolic hand positions) are used to encourage specific energetic responses within the body.

Together, these practices create space for:
? nervous system regulation
? mindfulness and meditation
? emotional grounding
? energetic alignment
? inner calm and connection

This class is accessible to all levels and offers a supportive environment to explore movement, breath, sound, and stillness in a gentle and meaningful way.

Come as you are and allow yourself space to reconnect, restore, and move with intention.
- **Event URL**: https://allevents.in/lafayette/mantras-mudras-and-movements/200030300506152
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Lafayette
- **state**: LA
- **country**: United States
- **location**: 107 Montrose Ave., Ste. B, Lafayette, LA, United States, Louisiana 70503
- **lat**: 30.20055
- **long**: -92.05429
- **full address**: 107 Montrose Ave., Ste. B, Lafayette, LA, United States, Louisiana 70503

## Event gallery

- **Alt text**: Mantras, Mudras, & Movements
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/b084d24eaf6a1de24296f945ad0495804b681b7bc4ef833b81cfefb28dcc7a38-rimg-w1200-h675-dc8f8b19-gmir?v=1782373010

## FAQs

- **Q**: When and where is Mantras, Mudras, & Movements being held?
  - **A:** Mantras, Mudras, & Movements takes place on Tue, 30 Jun, 2026 at 10:15 am to Tue, 30 Jun, 2026 at 11:15 am at 107 Montrose Ave., Ste. B, Lafayette, LA, United States, Louisiana 70503.
- **Q**: Who is organizing Mantras, Mudras, & Movements?
  - **A:** Mantras, Mudras, & Movements is organized by Paths to Restoration.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-30",
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