Beginner/Intermediate Tower Workshop
March 21st | 1–6 PM
Build a strong foundation and expand your confidence with the Tower in this hands-on, 5-hour workshop designed for teachers and students wanting to deepen their understanding of this versatile apparatus.
In this training, you’ll learn:
Fundamental Tower exercises with proper setup, safety, and alignment
Beginner–Intermediate progressions to support different levels and body types
How to incorporate springs, bars, and straps to enhance strength, mobility, and stability
Effective cueing and sequencing techniques for teaching or personal practice
Creative variations to bring more depth and variety to classes
Whether you're new to the Tower or looking to refine your skills, this workshop will help you feel more confident, knowledgeable, and inspired in your teaching and practice.
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