Advanced Tower Workshop

Advanced Tower Workshop
March 22nd | 1–6 PM

Elevate your Tower practice with this dynamic and challenging 5-hour workshop designed for experienced students and Pilates teachers ready to deepen their mastery of advanced Tower work.

In this intensive training, you’ll explore:

Advanced Tower exercises that build strength, control, and precision

Complex spring settings and variations to safely progress clients

Refined cueing and biomechanical insights to enhance movement efficiency

Creative sequencing and transitions for elevated class programming

Strategies for adapting advanced work to different bodies and abilities

This workshop is ideal for those who already understand foundational Tower work and want to confidently step into higher-level repertoire.

You may also like the following events from Rocky Mountain Pilates & Yoga:

• This Saturday, 3rd January, 01:00 pm, Open House- Kick Off the New Years with US!!! in Lafayette
• This Sunday, 4th January, 04:00 pm, Full Moon Yoga & Sound Bath with Andrea in Lafayette
• Next Saturday, 10th January, 10:00 am, Beginner Classical Pilates Mat Training in Lafayette

Also check out other Workshops in Lafayette, Health & Wellness events in Lafayette.