

# Event Details

- **Event Name**: Pause: A Sound Bath for Deep Rest at Sleep Oasis
- **Event Start and End Date**: Thu, 29 Oct, 2026 at 07:00 pm – Thu, 29 Oct, 2026 at 08:30 pm (-07:00)
- **Event Description**: A restorative sound bath in the Sleep Oasis mattress gallery, offering space to pause, listen, and settle into deep rest.About this EventJoin us at the Sleep Oasis Mattress Gallery in Ladner for a sound bath created with comfort and accessibility in mind. Instead of lying on the floor on a yoga mat, you’ll have the opportunity to experience the sound bath from the comfort and support of a queen size mattress.This session came from wanting to create a sound bath experience for people who may find getting down onto or back up from the floor difficult, or who simply feel more comfortable resting on a mattress. Come get comfortable, settle in, and give yourself some time to pause and rest.Guided by the resonant tones of crystal singing bowls, chimes, and other instruments, you’ll be invited to slow down, listen, and notice the sounds around you. We’ll explore listening as a practice, allowing each sound to become an anchor for presence and an invitation back into the present moment.As your awareness settles, your breath may naturally deepen, muscles can soften, and the body can begin to move into a more restorative state. Every person is different, and there is no right or wrong way to experience a sound bath.No experience is necessary. Simply come as you are, get comfortable, and allow yourself to pause and rest.What to Bring:• A clean queen size bottom sheet to put on the mattress• A blanket• Pillow and bolster (or a second pillow) for under your knees• An eye pillow or eyemask if you prefer added darknessYou’ll be lying on a mattress, but please bring whatever you need to stay comfortable. If you tend to fall asleep or snore, please consider lying on your side with some extra pillow support to be mindful of other participants.***Please note: One ticket is for ONE QUEEN SIZE MATTRESS. You can have the mattress to yourself or bring one guest.Please arrive  at least 15 minutes before the session starts so you have time to put the bottom sheet on your mattress and get comfortable.Doors will be closed at 7:00 PM sharp. Late arrivals will not be permitted to attend.What to Expect:When you arrive, you’ll choose your queen size mattress and put on your clean bottom sheet to help keep the mattresses clean and comfortable for everyone.We’ll begin with a simple grounding practice to help you arrive, get comfortable, and settle into the present moment. From there, you’ll be immersed in the sounds of crystal singing bowls, chimes, and other resonant instruments, with an invitation to slow down and explore deep listening.As the session comes to a close, we’ll gently ground together before bringing our awareness back to the room. We’ll leave a few quiet moments at the end to pause, reflect, and integrate your experience before we close our time together.About Your HostBecca is a sound practitioner living on the traditional, ancestral, and unceded territory of the scəw̓aθən (Tsawwassen) Peoples. A lifelong lover of music, Certified Auster Sound Method Practitioner, and Certified Integrative Energy Healing Practitioner (Langara College), she creates sound experiences that invite people to slow down, reconnect, and experience the practice of deep listening.Her work is rooted in the belief that intentional listening can help us become more present, aware, and connected to ourselves. Through thoughtfully curated soundscapes, she creates supportive spaces for rest, reflection, and deep listening, inviting each person to experience sound in their own way.  https://cdn-az.allevents.in/events5/banners/629bc570-c17b-11f1-9327-f517d77d7b98-rimg-w1114-h740-dc887878-gmir.jpg
- **Event URL**: https://allevents.in/ladner/pause-a-sound-bath-for-deep-rest-at-sleep-oasis/100002000233704856
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: 5251 Ladner Trunk Rd
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 80, max: 80, currency: CAD

## Event venue details

- **city**: Ladner
- **state**: BC
- **country**: Canada
- **location**: 5251 Ladner Trunk Rd
- **lat**: 49.0914758
- **long**: -123.0785519
- **full address**: 5251 Ladner Trunk Rd, 5251 Ladner Trunk Road, Ladner, Canada

## Event gallery

- **Alt text**: Pause: A Sound Bath for Deep Rest at Sleep Oasis
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/7030567da9f9c2bdeda5ea7a8b8add79f527ddaa6f5cf2d135aced11dc09d6d0-rimg-w1080-h1350-dc180808-gmir.jpg?v=1790340369

## FAQs

- **Q**: When and where is Pause: A Sound Bath for Deep Rest at Sleep Oasis being held?
  - **A:** Pause: A Sound Bath for Deep Rest at Sleep Oasis takes place on Thu, 29 Oct, 2026 at 07:00 pm to Thu, 29 Oct, 2026 at 08:30 pm at 5251 Ladner Trunk Rd, 5251 Ladner Trunk Road, Ladner, Canada.
- **Q**: Who is organizing Pause: A Sound Bath for Deep Rest at Sleep Oasis?
  - **A:** Pause: A Sound Bath for Deep Rest at Sleep Oasis is organized by Becca Binsted.

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