

# Event Details

- **Event Name**: H.E.R.Strength Workshop - You good sis? Redefining Strength & Self-Care
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 10:30 am
- **Event Description**: “You good, sis?” Sometimes that question is deeper than it sounds.

Our next H.E.R. Workshop is all about redefining strength and self-care, because real strength isn’t just what you lift, it’s how you take care of your mind too. ?

Join us January 31 | 10:30–11:30 AM as Dr. Kasie Arias leads an honest, empowering conversation about mental health, stress, boundaries, and why talking it out is a form of strength not weakness.
This is your reminder that:�• Checking in matters�• Conversations heal�• Taking care of your mental health is part of taking care of you
Come as you are. Leave feeling seen, supported, and renewed.

✨ You good, sis? Let’s talk about it.
- **Event URL**: https://allevents.in/la-vista/herstrength-workshop-you-good-sis-redefining-strength-and-self-care/200029448738938
- **Event Categories**: workshops, health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 26

## Ticket Details

- **Ticket URL**: http://facebook.com/200029448738938?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=la+vista-events

## Event venue details

- **city**: La Vista
- **state**: NE
- **country**: United States
- **location**: 8035 S 83rd Ave., La Vista, NE, United States, Nebraska 68128
- **lat**: 41.17753
- **long**: -96.04148
- **full address**: 8035 S 83rd Ave., La Vista, NE, United States, Nebraska 68128

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: HERStrength PLV (https://allevents.in/org/herstrength-plv/24587008)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/2e99dd4e299d43c8bb4fd8c090dd32ad6587eb57b97064c1dcd6c8e1f70936ff-rimg-w1200-h800-dc131417-gmir?v=1769722432
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/59dee44ed8148ac93f3cc36bd9de03b638ad9ac31df3eebc13d69b2e0fdbffa6-rimg-w300-h300-dc131417-gmir?v=1769722432

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 31 Jan, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** 8035 S 83rd Ave., La Vista, NE, United States, Nebraska 68128
- **Q**: Who is organizing the event?
  - **A:** HERStrength PLV
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, mental-health
- **Q**: Where can I find ticket details about H.E.R.Strength Workshop - You good sis? Redefining Strength & Self-Care ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "H.E.R.Strength Workshop - You good sis? Redefining Strength &amp; Self-Care",
        "image": "https://cdn-az.allevents.in/events3/banners/2e99dd4e299d43c8bb4fd8c090dd32ad6587eb57b97064c1dcd6c8e1f70936ff-rimg-w1200-h800-dc131417-gmir?v=1769722432",
        "startDate": "2026-01-31",
        "url": "https://allevents.in/la-vista/herstrength-workshop-you-good-sis-redefining-strength-and-self-care/200029448738938",
        "location": {
            "@type": "Place",
            "name": "8035 S 83rd Ave., La Vista, NE, United States, Nebraska 68128",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "8033 S 83rd St, La Vista, NE 68128-2490, United States",
                "addressLocality": "La Vista",
                "addressRegion": "NE",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "41.17753",
                "longitude": "-96.04148"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "“You good, sis?” Sometimes that question is deeper than it sounds.\n\nOur next H.E.R. Workshop is all about redefining strength and self-care, because real strength isn’t just what you lift, it’s how you take care of your mind too. ?\n\nJoin us January 31 | 10:30–11:30 AM as Dr. Kasie Arias leads an hon",
        "organizer": [
            {
                "@type": "Organization",
                "name": "HERStrength PLV",
                "url": "https://allevents.in/org/herstrength-plv/24587008"
            }
        ]
    }
]
```