

# Event Details

- **Event Name**: Regain Your Focus with Mindfulness 
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 02:00 pm
- **Event Description**: Join us for an inspiring afternoon as we welcome Jontae Hall for a special interfaith conversation on mindfulness and the power of appropriate attention.
What to Expect:
In this intimate gathering, Jontae will share a powerful personal testimony about a 40-day spiritual fast that transformed his understanding of the spiritual journey. Through his story, we’ll explore the profound difference between asking “Who am I?” and asking “What am I doing?”
Drawing on wisdom from Buddhist mindfulness, Christian consciousness, and the Yoruba tradition, this talk will help you:
✨ Understand how to “untangle the present moment”
✨ Move from spiritual theory to practical action
✨ See how different wisdom traditions point to the same truth
✨ Learn to focus your attention in ways that reduce suffering and increase peace
This will be followed by guided meditation practice.
About the Speaker:
Jontae Hall is an interfaith minister, US Airman, and student chaplain. He brings together his background as a Christian, his study of Taoist philosophy, and his Buddhist mindfulness practice to offer a truly universal spiritual perspective.
Perfect For:
	∙	Anyone interested in mindfulness and meditation
	∙	Those exploring interfaith spirituality
	∙	People seeking practical spiritual tools
	∙	Buddhist practitioners and those curious about Buddhism
	∙	Anyone who wants to move from spiritual theory to action
All Are Welcome
Whether you’re Buddhist, Christian, practice another faith, or follow no particular tradition, this conversation is for you. Come as you are. Bring your questions, your curiosity, and an open heart.
No previous meditation experience required.
Partnership
This event marks the beginning of a beautiful partnership between Wat Amphawan of America and The Temple Of Universal Spiritual Practice, bringing together people of different backgrounds to explore universal spiritual truths.
We look forward to sitting with you!
? Free and open to the public


Please can for info:

(615) 924-4432
- **Event URL**: https://allevents.in/la-vergne/regain-your-focus-with-mindfulness/200029748534323
- **Event Categories**: health-wellness, meditation, art, fine-arts, spiritual
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details

- **Ticket URL**: http://facebook.com/200029748534323?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=la+vergne-events

## Event venue details

- **city**: La Vergne
- **state**: TN
- **country**: United States
- **location**: Wat Amphawan of America
- **lat**: 36.051217155964
- **long**: -86.651779485906
- **full address**: Wat Amphawan of America, 4880 Barfield Crescent Rd,Nashville, Tennessee, La Vergne, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Temple of Universal Spiritual Practice (https://allevents.in/org/temple-of-universal-spiritual-practice/26353335)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/66af6aba5400350e82fe77a1a293657c8dd29576dbe10b8f2b82c7434c0f080c-rimg-w1200-h1669-dc765e4a-gmir?v=1772299941
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Regain+Your+Focus+with+Mindfulness+&date=28+Feb

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Wat Amphawan of America, 4880 Barfield Crescent Rd,Nashville, Tennessee, La Vergne, United States
- **Q**: Who is organizing the event?
  - **A:** Temple of Universal Spiritual Practice
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, art, fine-arts, spiritual
- **Q**: Where can I find ticket details about Regain Your Focus with Mindfulness  ?
  - **A:** You can find ticket details about this event on AllEvents.

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