Barre workouts are designed to give you a long, lean dancer-like physique. While all Barre workouts differ slightly in structure, most combine elements of Ballet, Pilates and Yoga. Barre exercises rely mainly upon one's body weight for resistance and the moves challenge your core stability and balance.
Join certified instructor Becca Masters as she guides you through the highly effective sequences of toning and resistance exercises. Bring light weights (5 pound max) and a pilate ball, should you wish. Limited pilate balls will be available. Walk-in for $10 per class or pre-register for the four-week session and save. $35 per four-week session.
Session one: November 3-24
Session two: December 1-22
Register online at www.laporteparkandrec.com
Register by phone: 219-326-9600
Register in person: 250 Pine Lake Avenue, La Porte
Park Office hours are weekdays 8 a.m.-4 p.m.
Class will be held at the Civic Auditorium (1001 Ridge Street). Please enter through the ramp on Plain Street.
Other Wellness Programs offered through the City of La Porte Park and Recreation Department:
Barre
Yoga
Zumba®
Gymnastics
with more to come!
Don't delay, join us today!
You may also like the following events from City of La Porte Park and Recreation Department:
Also check out other
Health & Wellness events in La Porte,
Workshops in La Porte.
