# Event Details

- **Event Name**: ??‍⚕️FREE Diastasis Recti Screeing + Workshop ?
- **Event Start and End Date**: Mon, 23 Feb, 2026 at 09:30 am
- **Event Description**: Join us for a Tierrasanta morning focused on movement and education, supporting your body at every stage of motherhood.

✨ 9:30 AM – Stroller Strides
A total-body workout designed for moms of all fitness levels. Bring your stroller, your little one, and get moving with a supportive community of moms.

? 10:30 AM – FREE Diastasis Recti Screening & Workshop
We’re excited to welcome Dr. Ariel Gallup, DPT, PRPC from Restore Pelvic Therapy for a free educational workshop and optional diastasis recti screenings.
Learn what diastasis recti is, how to safely strengthen your core, and get expert guidance you can actually use in everyday life.

This is a great opportunity to care for your body, ask questions, and feel more confident in your postpartum recovery—no matter how long it’s been since you had a baby ?

Bring a friend and join us!
- **Event URL**: https://allevents.in/la-mesa/‍free-diastasis-recti-screeing-workshop/200029687870612
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: http://facebook.com/200029687870612?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=la+mesa-events

## Event venue details

- **city**: La Mesa
- **state**: CA
- **country**: United States
- **location**: Tierrasanta Park and Rec Center
- **lat**: 32.827887792436
- **long**: -117.09218927164
- **full address**: Tierrasanta Park and Rec Center, 11016  Clairemont Mesa Blvd,San Diego, California, La Mesa, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Fit4Mom La Mesa - Stroller Strides (https://allevents.in/org/fit4mom-la-mesa-stroller-strides/7337476)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/279eeca87d201b3263eb4fba26e9d7fbba78dd4601b6763526ce988cda72bfac-rimg-w1080-h1080-dcfedfda-gmir?v=1771465872
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/39c649fe98d7e318050653d917100e9c19495995326b31e0041c4705c2b46473-rimg-w300-h300-dcfedfda-gmir?v=1771465872

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 23 Feb, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** Tierrasanta Park and Rec Center, 11016  Clairemont Mesa Blvd,San Diego, California, La Mesa, United States
- **Q**: Who is organizing the event?
  - **A:** Fit4Mom La Mesa - Stroller Strides
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about ??‍⚕️FREE Diastasis Recti Screeing + Workshop ? ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@context": "https://schema.org",
        "@type": "Event",
        "name": "??‍⚕️FREE Diastasis Recti Screeing + Workshop ?",
        "image": "https://cdn-az.allevents.in/events3/banners/279eeca87d201b3263eb4fba26e9d7fbba78dd4601b6763526ce988cda72bfac-rimg-w1080-h1080-dcfedfda-gmir?v=1771465872",
        "startDate": "2026-02-23",
        "url": "https://allevents.in/la-mesa/‍free-diastasis-recti-screeing-workshop/200029687870612",
        "location": {
            "@type": "Place",
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join us for a Tierrasanta morning focused on movement and education, supporting your body at every stage of motherhood.\n\n✨ 9:30 AM – Stroller Strides\nA total-body workout designed for moms of all fitness levels. Bring your stroller, your little one, and get moving with a supportive community of moms",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Fit4Mom La Mesa - Stroller Strides",
                "url": "https://allevents.in/org/fit4mom-la-mesa-stroller-strides/7337476",
                "description": "Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. "
            }
        ]
    }
]
```