

# Event Details

- **Event Name**: Regulate & Restore Your Nervous System – A One-Day Luxury Wellness Retreat
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 11:00 am – Sat, 18 Apr, 2026 at 07:00 pm (+01:00)
- **Event Description**: One-Day Retreat designed to soothe your nervous system, release tension, and guide you back into presence.About this EventA one-day retreat designed to soothe your nervous system, release tension, and guide you back into presence.On Saturday, the 14th of March, we invite you to the gorgeous Boutique Eco-Hotel Costa Mágica for a nourishing day retreat by the ocean. This intimate experience is an opportunity to slow down, reconnect with your body, and restore balance in a calm and supportive environment.Throughout the day, we will weave together soothing somatic practices, gentle nervous system regulation and nourishing food. All of this takes place in a beautiful oceanfront setting, within the calm and nurturing atmosphere of a boutique eco-hotel.. Every element of the retreat is intentionally designed to support deep rest, inner connection, and meaningful moments with others.This day will feel like a deep exhale, a moment to let go, receive, and recharge. You will leave not only refreshed and grounded, but also with simple tools to help you stay calm, regulated, and connected in your daily life.In a world that constantly asks us to move faster, achieve more, and stay “on,” our nervous system rarely gets the chance to fully relax. Over time, stress, life transitions, emotional pressure, and daily responsibilities can leave us feeling overwhelmed, restless, or disconnected.From 11:00 to 19:00, we will gather in a safe and nourishing space for men and women who desire:Deep relaxation to unwindEmotional and physical tension releaseInner calm and clarity and grounding in the bodyMore presence and embodied awarenessRestoring the body-mind connectionA gentle reset during stressful or transitional timesMeaningful connections with other conscious humansThrough conscious connection, soft yoga, nervous system education, tension release practices, and sound healing, you will learn practical tools to regulate your system and experience what true relaxation feels like in your body. No prior experience with yoga or meditation is required.✨ What’s IncludedOpening ceremony &amp; conscious connection practicesSlow, soft yoga sessionNervous system education &amp; tension release exercisesSound healing journeySharing circle &amp; closing ceremonyVegetarian lunchSnacks and fresh fruits✨ What’s NOT IncludedBreakfast and dinner are not included.Access to the hotel´ s wellness facilities on request at additional costAccomodation in the hotel for those wishing to extend the experience on request at additional cost🕊 Program Overview11:00 – Welcome &amp; ArrivalGentle landing, tea, and settling into the space.11:30 – 13:00 Opening Ceremony &amp; Conscious ConnectionGrounding practices, breath, gentle embodiment, and connection exercises.13:00 – 14:00 Softening Slow YogaNervous-system-friendly movements to release held tension.14:00 – 15:30 Vegetarian LunchNourishing meal, snacks, and fruits included.15:30 – 17:30 Nervous System Workshop &amp; Sound HealingUnderstanding stress responses, tension release exercises, and a deeply restorative sound journey.17:30 – 18:00 Break18:00 – 19:00 Sharing Circle &amp; Closing CeremonyIntegration, reflection, and gentle closing ritual.🌿 Your Host – UliHi, I’m UliEmbodied leadership mentor and founder of Ahora Living. Through Ahora Living, I create transformative spaces for deep inner work, conscious connection, and embodied growth. Over the past years, I’ve had the honor of hosting hundreds of guests in retreats, workshops, and immersive experiences designed to support real and lasting transformation.I grew up in an environment where I didn’t always feel safe, and my nervous system was often on high alert. Being tense, vigilant, and “on” felt normal to me for a long time. It took years of inner work to understand that true safety is not something we think our way into, it’s something we cultivate in the body.By combining ancient wisdom from Buddhism with modern somatic practices and nervous system work, I gradually learned how to regulate myself, soften, and experience a deeper sense of inner peace and presence. This day retreat is an expression of that journey.What I will share with you are the tools, practices, and embodied insights that helped me move from survival mode into grounded calm. My intention is to create a safe and nourishing space where you can reconnect to your body, release tension, and experience more steadiness within yourself.🔗 Get to know my workBelow I have added some videos showcasing my past events and curated experiences, so you can get a feeling for how I guide and hold space. You can find more on Instagram @ahoraliving. Additionally you can find client testimonials here.Feel free to reach out with any questions or remarks to info@ahoraliving.com or WhatsApp on +34 722 874 729. I love connecting with you!🌊 The Venue – Eco Boutique Hotel Costa MágicaThis one-day retreat takes place at the stunning Eco Boutique Hotel Costa Mágica, a unique sanctuary located right at the coast.Surrounded by nature and overlooking the vast ocean, this eco-conscious boutique hotel offers breathtaking sea views, fresh ocean air, and a serene atmosphere that naturally invites your nervous system to slow down. The perfect environment for deep rest and inner regulation.If you wish to extend the experience, there is the possibility to stay overnight at the hotel. To inquire about accommodation, please contact the host Uli directly:📞 +34 722 874 729📝 Practical Details🗓️ Saturday 14th March⏰ 11:00 - 19:00📍Boutique Eco-Hotel Costa Mágica🫶🏻 This event is for both men and women🍵 Tea, lunch and snacks will be provided (dinner not included)🧳 Bring a journal, pen, and your water bottle🧘🏻‍♀️ Wear loose, comfortable clothes that allow you to move easily🚗 There is space for parking at the hotel entranceIf you feel the call to slow down, reconnect with yourself, and spend a nourishing day in conscious environment, you are warmly invited to join us.Love,Uli  https://cdn-az.allevents.in/events6/banners/a2e2abd0-29f0-11f1-beac-1f11897d5484-rimg-w1110-h740-dcf2f2f2-gmir.jpg   https://cdn-az.allevents.in/events2/banners/a313cdf0-29f0-11f1-9b78-2b8de5d122b0-rimg-w1110-h740-dc050504-gmir.jpg   https://cdn-az.allevents.in/events2/banners/a3894c10-29f0-11f1-beac-1f11897d5484-rimg-w1110-h740-dcf4f3f2-gmir.jpg   https://cdn-az.allevents.in/events10/banners/a3c48050-29f0-11f1-9b78-2b8de5d122b0-rimg-w1110-h740-dc494a17-gmir.jpg https://youtu.be/ZBYDplQERzghttps://youtu.be/645dOREhin8https://youtu.be/nPQDE3rG5CE
- **Event URL**: https://allevents.in/la-laguna/regulate-and-restore-your-nervous-system-a-one-day-luxury-wellness-retreat/100001984233184870
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 8 hours
  - Location: Boutique Eco-Hotel Costa Mágica
  - Languages: English

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fregulate-restore-your-nervous-system-a-one-day-luxury-wellness-retreat-tickets-1984233184870
- **Ticket Price Range**: min: 72.31, max: 94.49, currency: EUR

## Event venue details

- **city**: La Laguna
- **state**: CN
- **country**: Spain
- **location**: Boutique Eco-Hotel Costa Mágica
- **lat**: 28.5425858
- **long**: -16.3887516
- **full address**: Boutique Eco-Hotel Costa Mágica, S/N Camino la Costa, La Laguna, Spain

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Ahora Living (https://allevents.in/org/ahora-living/21929197)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/694c17906529a591618b1155750fe5ca4eb356103492944d8c1086ea7b468225-rimg-w1200-h675-dcaabbc1-gmir.jpg?v=1774624902
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/c64714f5231c1ac1d28968b82fc0f12879ae5e1c00e4ae5f075a16fc60ee3992-rimg-w400-h400-dc94a4aa-gmir.jpg?v=1774624901

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 18 Apr, 2026 at 11:00 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** Boutique Eco-Hotel Costa Mágica, S/N Camino la Costa, La Laguna, Spain
- **Q**: What is the ticket price?
  - **A:** starting from 72.31 up to 94.49 EUR
- **Q**: Who is organizing the event?
  - **A:** Ahora Living
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: What is the duration of the event?
  - **A:** 8 hours
- **Q**: What is the location of the event?
  - **A:** Boutique Eco-Hotel Costa Mágica
- **Q**: What is the languages of the event?
  - **A:** English
- **Q**: Where can I find ticket details about Regulate & Restore Your Nervous System – A One-Day Luxury Wellness Retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

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