Partner Yoga Workshop

When we practice together, something SHIFTS.

Partner yoga releases oxytocin and endorphins, those feel good biochemicals that change how we experience ourselves and each other.

Working in groups of 2-3, we’ll support each other through breath and intentional movement as the poses deepen, the stretches intensify, and the connection becomes more authentic.

With so much heaviness in the world right now, this is more than just a workshop. It’s an opportunity to come together, reset, ground, and remember the strength we find in commUNITY.

I’m beyond honored to collaborate with my dear friend Anita, whose warmth and expertise have touched students around the world since 2003.

She’s taught at YogaWorks and trained under Amy Carpenter, Shiva Rea, Lisa Walford, and Jaslene Lieb.

Anita brings incredible depth and heart to everything she does and I can’t wait for you to experience her MAGIC✨

All levels welcome 🤍 No experience necessary.

March 8th | 11:30am-1:30pm

Aspire Wellness, La Habra

$55 early registration | $60 at the door

Also check out other Health & Wellness events in La Habra, Workshops in La Habra.