

# Event Details

- **Event Name**: Slow Flow Yoga (six-week session, in-person and Zoom) 
- **Event Start and End Date**: Wed, 18 Feb, 2026 at 05:30 pm – Wed, 18 Feb, 2026 at 06:30 pm
- **Event Description**: Meets FEBRUARY 18, 25; MARCH 4, 11, 18, 25

A simple definition of the word “yoga” means “to yoke or unite.” An intentional and consistent yoga practice promotes a healthier connection between the body, mind and spirit. This union brings forth a greater sense of physical and emotional balance. Slow Flow Yoga is designed to guide the participant steadily from one aligned posture (asana) into another. It is an accessible style of fluid movements that encourages you to calmly focus on your body, to breathe consciously and to remain in the present moment. Meditation at the end of a yoga session can improve mental clarity and concentration, relax the mind and develop a sustainable feeling of calm. 

Instructor: Bernice Olson-Pollack

Investment: $60 for six-week session

www.FSCenter.org | 608-791-5295 

Direct link to registration: https://fsc.retreatportal.com/calendar/event?programcode=26SND10409

ABOUT THE INSTRUCTOR: Bernice Olson-Pollack has a Master in Science in Community Counseling and is a 200-hour YogaFit-trained instructor and American Council on Exercise-certified personal trainer. She provides a slow and steadily moving style of teaching that offers a comfortable yet quietly challenging yoga practice for her participants.
- **Event URL**: https://allevents.in/la-crosse/slow-flow-yoga-six-week-session-in-person-and-zoom/200029588101040
- **Event Categories**: health-wellness, meditation, yoga, calendar
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://www.fscenter.org/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=la+crosse-events

## Event venue details

- **city**: La Crosse
- **state**: WI
- **country**: United States
- **location**: Franciscan Spirituality Center
- **lat**: 43.804196
- **long**: -91.243862
- **full address**: Franciscan Spirituality Center, 901 Franciscan Way, La Crosse, WI 54601-1606, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Franciscan Spirituality Center (https://allevents.in/org/franciscan-spirituality-center/11572540)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/5f07eb16e1d46abfb651f0d7bf4a9a164c116eec517db619b6ec0f75d771aa50-rimg-w1200-h859-dc160e09-gmir?v=1771055491
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/35075e097aba98b204d8fd5384e2a436effbad7e64f8f8d451c23b6b97001968-rimg-w300-h300-dc170e09-gmir?v=1771055491

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 18 Feb, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** Franciscan Spirituality Center, 901 Franciscan Way, La Crosse, WI 54601-1606, United States
- **Q**: Who is organizing the event?
  - **A:** Franciscan Spirituality Center
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga, calendar
- **Q**: Where can I find ticket details about Slow Flow Yoga (six-week session, in-person and Zoom)  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-18",
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