# Event Details

- **Event Name**: Slow Flow Yoga (six-week session, in-person and Zoom) 
- **Event Start and End Date**: Wed, 21 Oct, 2026 at 05:30 pm – Wed, 21 Oct, 2026 at 06:30 pm (-05:00)
- **Event Description**: Meets OCTOBER 21, 28; NOVEMBER 4, 11, 18, 25

A simple definition of the word “yoga” means “to yoke or unite.” An intentional and consistent yoga practice promotes a healthier connection between the body, mind and spirit. This union brings forth a greater sense of physical and emotional balance. Slow Flow Yoga is designed to guide the participant steadily from one aligned posture (asana) into another. It is an accessible style of fluid movements that encourages you to calmly focus on your body, to breathe consciously and to remain in the present moment. Meditation at the end of a yoga session can improve mental clarity and concentration, relax the mind and develop a sustainable feeling of calm. 

Instructor: Bernice Olson-Pollack

Investment: $60 for six-week session

www.FSCenter.org | 608-791-5295 

Direct link to registration: https://fsc.retreatportal.com/calendar/event?programcode=26SND10978

ABOUT THE INSTRUCTOR: Bernice Olson-Pollack has a Master in Science in Community Counseling and is a 200-hour YogaFit-trained instructor and American Council on Exercise-certified personal trainer. She provides a slow and steadily moving style of teaching that offers a comfortable yet quietly challenging yoga practice for her participants.
- **Event URL**: https://allevents.in/la-crosse/slow-flow-yoga-six-week-session-in-person-and-zoom/200030511061631
- **Event Categories**: health-wellness, meditation, science-fair, yoga, calendar
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details


## Event venue details

- **city**: La Crosse
- **state**: WI
- **country**: United States
- **location**: Franciscan Spirituality Center
- **lat**: 43.804196
- **long**: -91.243862
- **full address**: Franciscan Spirituality Center, 901 Franciscan Way, La Crosse, WI 54601-1606, United States

## Event gallery

- **Alt text**: Slow Flow Yoga (six-week session, in-person and Zoom)
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/2061e01fd005e3dbbbd06de2f0b89deb17e4521cb8b83ae2ce5aa625ff9c84a2-rimg-w1200-h1600-dc080808-gmir?v=1788284874

## FAQs

- **Q**: When and where is Slow Flow Yoga (six-week session, in-person and Zoom)  being held?
  - **A:** Slow Flow Yoga (six-week session, in-person and Zoom)  takes place on Wed, 21 Oct, 2026 at 05:30 pm to Wed, 21 Oct, 2026 at 06:30 pm at Franciscan Spirituality Center, 901 Franciscan Way, La Crosse, WI 54601-1606, United States.
- **Q**: Who is organizing Slow Flow Yoga (six-week session, in-person and Zoom) ?
  - **A:** Slow Flow Yoga (six-week session, in-person and Zoom)  is organized by Franciscan Spirituality Center.
- **Q**: What has been the experience of attendees at Franciscan Spirituality Center's events?
  - **A:** Attendees have given Franciscan Spirituality Center a rating of 5/5 based on reviews from early attendees on AllEvents. Franciscan Spirituality Center has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

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