# Event Details

- **Event Name**: Pick and Flow
- **Event Start and End Date**: Fri, 20 Mar, 2026 at 05:00 pm
- **Event Description**: Join Steph Hein, Luke Callen and Siri Undlin as they create a vibrational yoga experience!
 
Steph will guide a relaxing vinyasa flow, while Luke and Siri provide a collaborative soundscape including guitars, quirky synths, and maybe even a flute.
 
Siri Undlin is a musician and writer, most often performing and releasing music under the moniker Humbird. If you enjoy experimental nature soundscapes, haunting melodies, and acoustic guitars in weird tunings, there is a strong chance you will like what she makes.
 
Luke writes songs the way he cooks in the kitchen: working with what's there and somehow transforming it into sustaining deliciousness. His finger-picking, story-slinging style of music was noted as "the real deal" by a bartending rugby player in Belfast, Northern Ireland. He communes with sunflowers and transforms their messages into melodies of the here and now.
 
Room will not be heated. 
 
Investment: $30

DISCOUNTS: Annual and workplace members, students, military and seniors receive 10% off and must pay at the studio to receive the discount.
- **Event URL**: https://allevents.in/la-crosse/pick-and-flow/200029700691344
- **Event Categories**: music, entertainment, sports, performances, health-wellness, art, literary-art
- **Interested Audience**: 
  - total_interested_count: 32

## Ticket Details

- **Ticket URL**: http://facebook.com/200029700691344?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=la+crosse-events

## Event venue details

- **city**: La Crosse
- **state**: WI
- **country**: United States
- **location**: Root Down Yoga
- **lat**: 43.8408299
- **long**: -91.24702
- **full address**: Root Down Yoga, 1217 Caledonia St, Ste A,La Crosse, Wisconsin, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Root Down Yoga (https://allevents.in/org/root-down-yoga/8152533)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/156b0738474aa04f5afb8c16ee842ce3636c155e2c9aeecea3f95ccda484d348-rimg-w1080-h1080-dc2e2e2d-gmir?v=1773726736
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/c2e15cc9b9dc903f9271f5ec9a77b42e89445da95a9284cfe36581c67f0404bf-rimg-w300-h300-dc2e2e2d-gmir?v=1773726736

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 20 Mar, 2026 at 05:00 pm
- **Q**: Where is the event happening?
  - **A:** Root Down Yoga, 1217 Caledonia St, Ste A,La Crosse, Wisconsin, United States
- **Q**: Who is organizing the event?
  - **A:** Root Down Yoga
- **Q**: What type of event is this?
  - **A:** music, entertainment, sports, performances, health-wellness, art, literary-art
- **Q**: Where can I find ticket details about Pick and Flow ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "Pick and Flow",
        "image": "https://cdn-az.allevents.in/events6/banners/156b0738474aa04f5afb8c16ee842ce3636c155e2c9aeecea3f95ccda484d348-rimg-w1080-h1080-dc2e2e2d-gmir?v=1773726736",
        "startDate": "2026-03-20",
        "url": "https://allevents.in/la-crosse/pick-and-flow/200029700691344",
        "location": {
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        "description": "Join Steph Hein, Luke Callen and Siri Undlin as they create a vibrational yoga experience!\n \nSteph will guide a relaxing vinyasa flow, while Luke and Siri provide a collaborative soundscape including guitars, quirky synths, and maybe even a flute.\n \nSiri Undlin is a musician and writer, most often p",
        "organizer": [
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                "@type": "Organization",
                "name": "Root Down Yoga",
                "url": "https://allevents.in/org/root-down-yoga/8152533",
                "description": "READY.SET.GROW. Root Down Yoga - La Crosse's first HOT yoga studio. We invite you to become part of our community. Our classes are sweaty, fun, challenging, and designed to help you quiet your mind by tuning into your body and breath. "
            }
        ]
    }
]
```